62 low fat coconut lemon Recipes
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cake flour, all-purpose flour, sugar, baking soda, salt and10 Morecake flour, all-purpose flour, sugar, baking soda, salt, flaked sweetened coconut, grated fresh lemon zest, unsalted butter, melted, canola oil, low-fat buttermilk, egg, egg white, coconut extract, batches lemon-cream cheese frosting, toasted coconut flakes, for garnish45 min, 15 ingredients
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fish heads , and carcasses (white fish, like snapper or c... and9 Morefish heads , and carcasses (white fish, like snapper or cod), water, onion, roughly chopped, salt, pepper, chili, small & left whole, lemon juice, unsweetened coconut cream (i use coconut-flavoured reduced skim milk for a low-fat version), lemon slices, green onions, chopped35 min, 10 ingredients
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low-fat honey graham crackers (full sheets ) and18 Morelow-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )30 min, 19 ingredients
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all-purpose flour (about 9 oz), baking soda, salt and12 Moreall-purpose flour (about 9 oz), baking soda, salt, granulated sugar, butter, softened, eggs, mashed ripe banana (about 3 bananas), plain low-fat yogurt, dark rum, vanilla extract, flaked sweetened coconut, flaked sweetened coconut, powdered sugar, fresh lime or lemon juice15 ingredients
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all-purpose flour, baking soda, salt, granulated sugar and11 Moreall-purpose flour, baking soda, salt, granulated sugar, butter, softened, eggs, mashed ripe banana (about 3 bananas), plain low-fat yogurt, dark rum, vanilla extract, flaked sweetened coconut, flaked sweetened coconut, powdered sugar, fresh lime or lemon juice15 ingredients
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all-purpose flour, salt, baking powder, light brown sugar and8 Moreall-purpose flour, salt, baking powder, light brown sugar, egg, ripe banana, mashed with, lime juice or 1 tbsp lemon juice or 1 tbsp orange juice or 1 tbsp juice, of choice, unsweetened applesauce, nuts or 1/2 cup chocolate chips, if desired (puts more fat into recipe), sugar, citrus juice (you can use the same as above or make it different for a twist), sweetened coconut , shavings1 hour , 12 ingredients
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all-purpose flour, plus more for rolling the dough and22 Moreall-purpose flour, plus more for rolling the dough, cake flour, sugar, salt, butter, well chilled and cut into small cubes, butter flavor crisco, chilled well and cubed, lemon juice, sugar, all-purpose flour, salt, low-fat milk, egg yolks, beaten, butter, vanilla extract, banana extract or 1/2 tsp coconut extract, shredded coconut (optional), bananas, heavy cream, cold, sugar, vanilla extract, banana extract or 1/2 tsp coconut extract, toasted shredded coconut (optional)30 min, 23 ingredients
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coconut chicken, seasoned salt, chinese five-spice powder and12 Morecoconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot35 min, 15 ingredients
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vegetable oil, chopped onions, garlic, minced and13 Morevegetable oil, chopped onions, garlic, minced, garam masala, curry powder, ground coriander, turmeric, cayenne, diced tomatoes, plain low-fat yogurt, vegetable oil, shrimp (uncooked, peeled, and deveined ), light coconut milk, fresh cilantro, chopped, chopped green onion (green part only ), lemon juice1 hour 30 min, 16 ingredients
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Low-Fat Fruit Dipcold fat-free milk, diet lemon-lime soda and5 Morecold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit5 min, 7 ingredients
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Coconut Chutneygrated unsweetened coconut, chopped onion, minced ginger and9 Moregrated unsweetened coconut, chopped onion, minced ginger, minced green chile , serrano, thai or jalapeno, plain low fat yogurt, fresh lemon juice, salt, water , as needed, mustard seeds, dried red peppers, curry leaves or 2 bay leaves, vegetable oil10 min, 12 ingredients
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Steamed Fish with Banana-Curry Saucelow-fat coconut milk, chopped fresh cilantro and10 Morelow-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce12 ingredients
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Toasted Coconut Muffinsall-purpose flour, granulated sugar, light brown sugar and17 Moreall-purpose flour, granulated sugar, light brown sugar, baking powder, ground allspice, salt, low-fat milk, part-skim ricotta cheese, cream of coconut, canola oil, vanilla extract, grated lemon rind, egg, egg white, flaked sweetened coconut, toasted, flaked sweetened coconut, toasted, all-purpose flour, granulated sugar, canola oil20 ingredients
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Fruit Kabobs with Coconut Dressingvanilla low-fat yogurt, flaked coconut and7 Morevanilla low-fat yogurt, flaked coconut, low-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless green or red grapes, fresh strawberries , capped9 ingredients
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Little Thai Turkey Loavespeanut butter, garlic cloves, quartered and22 Morepeanut butter, garlic cloves, quartered, fresh ginger (chopped ), fresh hot pepper , remove seeds and dice, peanut oil, soy sauce, rice vinegar, sesame oil, strong tea, scallions , trim and include white and green, fresh cilantro, stalk lemongrass (can use lemon zest from 1/2 lemon), garlic cloves, ground turkey (mixed light and dark ), instant brown rice (out of the box), unsweetend low-fat coconut milk (from 14 oz can), egg, slightly beaten, breadcrumbs (plain, dried ), thai peanut sauce, sesame oil, coconut milk (or whatever is remaining in the can), peanut sauce, raw sugar (turbinado)55 min, 24 ingredients
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