Toasted Coconut Muffins Recipe

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Toasted Coconut Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. To prepare muffins, lightly spoon 1 1/2 cups flour into dry measuring cups; level with a knife. Combine 1 1/2 cups flour and next 5 ingredients (through salt) in a large bowl, stirring with a whisk. Make a well in center of mixture. Combine milk and next 7 ingredients (through egg white); stir well with a whisk. Add milk mixture to flour mixture, stirring just until moist. Fold in 1/4 cup coconut. Place 12 muffin cup liners in muffin cups; coat liners with cooking spray. Divide batter evenly among muffin cups.
  3. To prepare topping, combine 1/4 cup coconut, 3 tablespoons flour, 3 tablespoons granulated sugar, and 1 tablespoon oil in a small bowl; stir with a fork until crumbly. Sprinkle topping evenly over batter. Bake at 350° for 23 minutes or until a wooden pick inserted in center of a muffin comes out clean. Cool in pan on a wire rack 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.39 Kcal (893 kJ)
Calories from fat 55.18 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 18.56mg 6%
Sodium 77.66mg 3%
Potassium 138.29mg 3%
Total Carbs 35.81g 12%
Sugars 21.43g 86%
Dietary Fiber 0.56g 2%
Protein 3.57g 7%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 296.48 Kcal (1241 kJ)
Calories from fat 76.67 Kcal
% Daily Value*
Total Fat 8.52g 9%
Cholesterol 25.79mg 6%
Sodium 107.9mg 3%
Potassium 192.14mg 3%
Total Carbs 49.75g 12%
Sugars 29.77g 86%
Dietary Fiber 0.78g 2%
Protein 4.97g 7%
Vitamin C 0.1mg 0%
Iron 0.5mg 2%
Calcium 84.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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