8889 low fat chop Recipes

unsweetened chocolate, prune puree, egg whites, sugar, salt, vanilla, flour, walnuts, chopped

old-fashioned oatmeal, sliced almonds, sunflower seeds, wheat germ, cinnamon, brown sugar, honey, lemon , juice and rind of, orange , juice and rind of, chopped dried fruit

ground turkey breast, red onion, chopped, breadcrumbs, sage, dried, red wine vinegar, oregano, dried, black pepper, ground, egg white, ketchup, divided, tabasco sauce

dried spaghetti, olive oil flavored cooking spray, diced rindless bacon, brown onion, finely diced, eggs, parmesan cheese, finely grated, parsley, chopped

brown sugar (i used a scant 1 cup), water, pure vanilla extract, rolled oats (old fashioned), chopped pecans or 1 1/2 cups walnuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds

vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional

all-purpose flour, whole wheat flour, baking powder, salt, nutmeg, sugar, shredded zucchini , packed, lemon zest, canola oil, egg, lightly beaten, skim milk, raisins, chopped walnuts

butter, softened, white sugar or 1 1/2 cups sugar substitute, such as splenda, egg whites, lemon juice, flour, baking powder, cinnamon, salt, ground nutmeg, chopped walnuts, skim milk

orange, unsweetened orange juice, egg, applesauce, whole wheat flour, all-purpose white flour, sugar, baking powder, baking soda, salt, raisins, walnuts, chopped

beef broth, extra virgin olive oil, onion, finely chopped, garlic cloves, finely minced, arborio rice, salt, dry red wine, tomato paste, parmigiano-reggiano cheese, finely shredded and divided, fresh ground pepper , to taste

sugar, flour, baking soda, salt, baking powder, cinnamon, chopped walnuts, eggs, grated zucchini, enova oil, applesauce, pure vanilla extract

garlic, tomato, peeled halved , seeeded and quartered, ground coriander, chili powder, chopped onion, whole kernel corn, egg whites, eggs, skim milk, salt, black pepper, part skim mozzarella cheese

gelatin, cold water, salmon (bones and skin removed ), strained greek yogurt, mayonnaise, dried dill, onion (grated ), lemon juice, chopped fresh parsley, pepper

sugar, pack pumpkin, unsweetened applesauce, egg substitute, king arthur unbleached all-purpose flour, ground cinnamon, baking soda, baking powder, salt, ground nutmeg or allspice, chopped nuts or raisins, optional

broccoli (or 5 heads ), turkey bacon, raisins, red onion, chopped, light mayonnaise, light sour cream, sugar, vinegar

yogurt, divided, cornstarch, water, salt, vegetable oil, onion, diced, frozen spinach, thawed and drained, curry powder, hot red pepper, chopped, chicken or 8 oz shrimp or 1 (12 oz) can chickpeas

apricot preserves, light butter, nonfat milk, egg beaters egg substitute, splenda brown sugar blend, flour, baking powder, salt, baking soda, chopped pecans

tart apples, cored, peeled, chopped, sugar, dark raisins, applesauce, vanilla, egg whites, wheat flour, baking soda, ground cinnamon