116961 low fat chocolate brownies microwave Recipes

chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract

milk, malted milk powder, chocolate syrup, low-fat chocolate frozen yogurt, cream , maraschino cherries and crushed malted milk balls

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

brewed coffee, frangelico, egg whites, custard (low fat or no fat), low-fat ricotta cheese, icing sugar, sponge cake fingers, cocoa powder

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

unbleached flour, smart balance light butter spread, sugar, brown sugar, vanilla, baking soda, egg whites, egg, chocolate chips (i prefer dark chocolate)

vegetable oil, sweet onions, finely diced, low-fat sour cream, low-fat mayonnaise, low-fat cream cheese, salt, fresh ground black pepper, chopped parsley

low-fat milk, dessert topping mix, fat free powdered cocoa mix, unsweetened cocoa powder, fat-free whipped topping

chocolate cake mix, margarine, cream cheese, softened, red raspberry low-fat yogurt, chocolate frosting, eggs, raspberry pie filling

chocolate-flavor nestle nesquik powder, low-fat milk, chocolate flavor instant pudding and pie filling mix (or vanilla-flavor)

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

kahlua, dark rum, malt drink powder, low-fat chocolate ice cream, bittersweet chocolate, seltzer water, coffee beans

chocolate wafer cookies (about 2 in. wide; 5 oz. total ), melted butter or margarine, total) neufchatel (light cream) cheese or cream cheese, curd low-fat cottage cheese, egg, sugar, unsweetened cocoa, all-purpose flour, vanilla, salt, almond-flavor liqueur (such as amaretto) or 1/4 tsp almond extract, coarsely chopped regular) semisweet chocolate chips

red potatoes, chopped green onion, fat-free mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, pepper, celery seed, garlic, minced

onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf