116 low fat chicken salad yogurt Recipes

cumin seed, coriander seed, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat yogurt or 1/3 cup whole milk greek strained yogurt, chopped fresh cilantro, chopped green onion, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews

cubed, cooked chicken meat, chopped celery, chopped fresh chives, plain low-fat yogurt, reduced fat sour cream, dried tarragon, blanched slivered almonds, salt and pepper to taste

chill : 4 hours, oranges or 1 11-oz can mandarin orange sections, drained, cubed cooked chicken (about 1 lb), seedless red grapes, halved, sliced water chestnuts, drained, sliced celery, light mayonnaise dressing or salad dressing, lemon-flavored low-fat yogurt, soy sauce, curry powder

cooked boneless skinless chicken breast, cut into 1/2-inch cubes, low-fat greek yogurt, basil pesto, lemon juice, green onion, thinly sliced, tomatoes, sliced in half, frozen green beans, thawed, frozen peas, thawed, artichoke hearts, drained and quartered (approx 1 16oz can), salt (optional), ground pepper (optional)

walnut halves, diced cooked chicken (about 12 oz.), seedless red grapes , halved crosswise, celery rib, halved lengthwise and thinly sliced crosswise, scallions, trimmed and thinly slice, mayonnaise, plain low-fat yogurt or sour cream, distilled white vinegar, curry powder, pepper, radicchio cups

cooked chicken breasts, carrot, shredded, light mayonnaise, green onion, finely chopped, celery, finely chopped, plain low-fat yogurt, worcestershire sauce, garlic powder, salt, pepper, pineapple tidbits, drained

cumin seeds, coriander seeds, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat or whole milk greek strained yogurt, chopped fresh cilantro, chopped green onions, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews

light mayonnaise, low-fat plain yogurt, paprika, seasoned salt, dried cranberries, chopped celery, cubed green apple, sliced red grapes, chopped pecans, drained canned chicken, ground black pepper to taste

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

cooked cubed chicken, cored chopped apples, chopped celery, raisins, low-fat mayo, fat-free plain yogurt, nutmeg, cinnamon, lettuce

cooked boneless skinless chicken breast (chopped or shredded ), apple, chopped, cranberries, chopped, low-fat yogurt, fat-free mayonnaise, curry powder

raspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh

chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted

thick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper

wasabi mayonnaise, low-fat plain yogurt, chopped cooked chicken, celery ribs, sliced, asian salad greens, red seedless grapes, halved, chopped toasted walnuts

black beans (drained ), red bell pepper (diced ), fiesta corn (frozen ), red onion (diced ), perdue short cuts carved chicken breast, grilled (diced ), juice of 1 lime, salt and pepper to taste, chipotle peppers in adobo sauce, fat free yogurt (plain ), low fat sour cream

bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted

cooked chicken diced, mayonnaise, plain low-fat yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, pepper, whole medium red onion finely chopped, golden raisins