1131 low fat chicken cooking Recipes

chicken thighs, bone-in, skin-on about 1 1/2 lb, excess fat trimmed, chicken breasts, bone-in, skin-on , about 1 1/2 lb, halved crosswise, salt and pepper, all-purpose flour, all-purpose flour, vegetable oil, onion, chopped, fresh thyme, minced, low sodium chicken broth, bay leaves, fresh parsley, chopped

pork tenderloin , cut into 1/4-inch slices, dried oregano, black pepper, olive oil, chopped red onion, ground cinnamon, ground nutmeg, seeded and chopped tomatoes, defatted low sodium chicken broth, grated lemon peel, garlic cloves, minced, wide egg noodles, cooked and hot, fresh italian parsley, chopped

fat-free low-sodium chicken broth, divided, grain rice, celery ribs, chopped, carrots, chopped, onion, chopped, diced cooked chicken breasts (2 cups)

fat-free low-sodium chicken broth, thyme, dill weed, bay leaf, carrots, sliced, celery ribs, sliced, onion, diced, white rice, cooked chicken breasts, cut in 1/2-inch pieces, salt and pepper

chicken broth, water, boneless skinless chicken breasts, cooked and chopped, thyme, salt and pepper, brown rice, olive oil, garlic cloves, pressed, onion, chopped, carrots, chopped, stalk celery, chopped, flour, low-fat milk

cooked chicken breasts, cut into small pieces, fettuccine pasta, melted butter, garlic cloves, minced, whipping cream, low-fat milk, shredded parmesan cheese, shredded mozzarella cheese, grated parmesan cheese, salt & pepper

chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper

cooked chicken, cubed, celery, chopped, walnuts, chopped, low-fat mayonnaise, salt, lettuce leaves, kiwi fruits, peeled and sliced

cooked chicken, chopped (or a mixture of both) or 3 -4 cups ham (or a mixture of both), swiss cheese, shredded (or slices, chopped ), low-fat mayonnaise, skim milk, onion, chopped, salt, pepper, frozen broccoli, thawed and precooked slightly or 8 -12 oz mixed vegetables, walnuts, toasted & chopped (optional) or 1/4 cup slivered almonds (optional)

cooking oil or 1 1/2 tbsp ghee, skinless chicken thighs, onion, medium diced, garlic cloves, crushed, fresh coriander, grated fresh ginger, turmeric, ground, garam masala, ground, chili powder, salt, low-fat yogurt, tomatoes, ripe skinned and chopped

cooked chicken breast, chopped, frozen chopped spinach , defrosted and squeezed dry, fresh mushrooms, sliced, onion, chopped, lowfat mozzarella cheese, low-fat ricotta cheese, egg, parmesan cheese, lasagna noodles (i precooked mine), white sauce, flour, skim milk, butter, nutmeg, salt, white pepper

pinto beans, rinsed and drained, diced cooked chicken breasts, frozen whole kernel corn, low-fat chicken broth, chunky salsa (mild, medium, or hot ), chili powder, dried parsley flakes

low-salt chicken broth, sun-dried tomatoes , packed without oil (about 16), skinned, boned chicken breasts , cut into thin strips, dry white wine, dried basil, olive oil, salt, pepper, hot cooked spaghetti (about 8 oz uncooked pasta), shredded reduced-fat monterey jack cheese

fat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed

cooked chicken, and shredded, melted cream cheese (i use low fat ), diced green chilies, old el paso green chili sauce, flour tortillas, shredded cheddar cheese

chicken breasts , boned, skinned, cooked and chopped, green onions, sliced, olive oil, frozen spinach, thawed, drained and chopped, low-fat ricotta cheese, fresh parmesan cheese, grated, garlic powder, oregano, crushed, nutmeg, lemon juice, butter, melted, egg roll wraps

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste

low-fat yogurt, mayonnaise, honey, chopped apples (washington golden delicious), lime juice, boneless skinless chicken breast, cooked and diced, diced celery, unsalted peanuts, chopped, lettuce leaves or 8 leaves romaine lettuce, pita bread , pocked breads halved