40 low fat cheese butternut squash Recipes

  • Squash & Leek Lasagna
    lasagna noodles (whole-wheat is best), unsalted butter and
    11 More
    lasagna noodles (whole-wheat is best), unsalted butter, leeks (about 6 cups) or 5 medium , pale green and white parts only, thinly sliced and washed thoroughly (about 6 cups), all-purpose flour, low-fat milk (or whole milk), dried thyme, salt, freshly grated nutmeg, fresh ground pepper, butternut squash, peeled, halved, seeded and grated (using the large-hole side of a box grater), parmigiano-reggiano cheese, grated (using the large-hole side of a box grater), lowfat mozzarella cheese, shredded (optional), toasted pine nuts
    1 hour 1 min, 13 ingredients
  • Squash-Apple Turnovers
    olive oil, minced onion, diced peeled butternut squash and
    10 More
    olive oil, minced onion, diced peeled butternut squash, diced peeled jonagold apple (about 1/2 lb), kosher salt, freshly ground black pepper, crumbled goat cheese, chopped fresh thyme, refrigerated dinner roll dough, honey mustard, water, low-fat milk
    13 ingredients
  • Squash Stuffed Cannelloni With Roasted Shallot Sauce
    cubed and peeled butternut squash (about 4 lb) and
    19 More
    cubed and peeled butternut squash (about 4 lb), chopped shallot, chopped fresh sage, low-fat sour cream, half-and-half, salt, fresh ground pepper, applewood smoked bacon, chopped, shallot, peeled and halved, garlic cloves, crushed, dry white wine, chicken broth, half-and-half, salt, ground black pepper, cooked lasagna noodles, shredded fontina cheese, toasted hazelnuts (i don tsp ever use these), sage leaf (to garnish ) (optional)
    1 hour 30 min, 20 ingredients
  • Macaroni and 4 Cheeses
    elbow macaroni and
    11 More
    elbow macaroni, frozen butternut squash (packages frozen pureed winter squash), low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, grated parmesan cheese, unseasoned breadcrumbs, olive oil
    1 hour , 13 ingredients
  • Phyllo Purses with Roasted Squash, Peppers, and Artichokes
    plain low-fat yogurt, chopped fresh cilantro and
    17 More
    plain low-fat yogurt, chopped fresh cilantro, chopped fresh mint, paprika, salt, freshly ground black pepper, cubed peeled butternut or kabocha squash, green bell peppers , halved lengthwise and seeded, salt, divided, freshly ground black pepper, divided, cumin seeds, olive oil, sliced leek (about 3 large), poblano chiles, seeded and chopped, chopped fresh cilantro, artichoke hearts, drained and coarsely chopped, x 14-inch) sheets frozen phyllo dough, thawed, crumbled feta cheese
    19 ingredients
  • Sneaky Mac 'n Cheese
    ronzoni smart taste rontini pasta, nonfat dry milk powder and
    11 More
    ronzoni smart taste rontini pasta, nonfat dry milk powder, low-fat milk, butter, all-purpose flour, frozen butternut squash puree, shredded sharp cheddar cheese (2 cups), worcestershire sauce, salt, pepper, crushed whole wheat ritz cracker (18-20 crackers), dried thyme, fresh thyme sprig (optional)
    34 min, 13 ingredients
  • Rice Balls
    short grain brown rice or 1 cup leftover cooked rice and
    10 More
    short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs
    40 min, 12 ingredients
  • Elegant Vegetable Casserole
    potatoes, peeled and cubed (about 4 medium) and
    14 More
    potatoes, peeled and cubed (about 4 medium), parsnips, peeled and cubed, carton reduced-fat sour cream, nonfat milk, salt, butternut squash, peeled and cubed (about 3 lb), salt, ground nutmeg, eggs, nonfat milk, salt, frozen chopped spinach, thawed and sqeezed dry, shredded low-fat swiss cheese, soft breadcrumbs, onion, grated
    1 hour 50 min, 15 ingredients
  • Winter Vegetable Lasagna
    lasagna noodle, margarine, onion, diced and
    10 More
    lasagna noodle, margarine, onion, diced, butternut squash, peeled and diced, carrots, peeled and diced, all-purpose flour, low-fat milk, golden raisin, pepper, salt, provolone cheese, grated, parmesan cheese, grated , reserved for top, walnuts , reserved for top
    1 hour 10 min, 13 ingredients
  • Parmesan and Root Vegetable Lasagna
    cubed peeled butternut squash (about 2 1/2 lb) and
    14 More
    cubed peeled butternut squash (about 2 1/2 lb), cubed peeled sweet potato (about 1 lb), coarsely chopped onion, divided, olive oil, low-fat milk, ground nutmeg, ground cinnamon, bay leaf, all-purpose flour (about 1/3 cup), salt, freshly ground black pepper, grated parmigiano-reggiano cheese, packaged no-boil lasagna noodles, shredded part-skim mozzarella cheese
    15 ingredients
  • Egg White Bites
    zucchini, butternut squash, asparagus, mushrooms, onions and
    9 More
    zucchini, butternut squash, asparagus, mushrooms, onions, carrots, egg whites, sliced deli ham, grated low fat cheddar cheese, garlic, safflower oil, margarine, pepper, salt
    14 ingredients
  • Roasted Vegetable Lasagna
    olive oil , plus additional oil for brushing and
    9 More
    olive oil , plus additional oil for brushing, garlic cloves, unpeeled, butternut squash , halved lengthwise and seeded, mushrooms, quartered, shallots, finely chopped, fresh thyme leaves, low-fat goat cheese, baby spinach, coarse stems removed, chicken broth or 1/4 cup vegetable broth, egg roll wraps
    1 hour , 10 ingredients
  • Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
    cream cheese or 8 oz neufchatel cheese and
    7 More
    cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash
    55 min, 8 ingredients
  • Butternut-and-Spinach Lasagna Butternut-and-Spinach Lasagna
    olive oil, chopped leek (about 4) and
    18 More
    olive oil, chopped leek (about 4), chopped fresh or 1 tsp dried rubbed sage, garlic cloves, minced, cubed peeled butternut squash, dry white wine, water, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, all-purpose flour, low-fat milk, style healthy choice fat-free cream cheese or any fat-free cream cheese, ground nutmeg, black pepper, remaining ingredients, healthy choice garlic lovers cheese shreds or shredded part-skim mozzarella cheese, shredded sharp provolone cheese, cooked lasagna noodles, sage sprigs (optional)
    20 ingredients
  • Risotto with Winter Squash and Collard Greens Risotto with Winter Squash and Collard Greens
    butternut squash, peeled, seeded and cut in 1/2 inch dice... and
    11 More
    butternut squash, peeled, seeded and cut in 1/2 inch dice (about 2 cups diced squash), extra virgin olive oil, freshly ground pepper to taste, collard greens, stemmed and washed, low fat chicken stock, onion, chopped, garlic, minced, arborio rice, dry white wine, saffron (optional), freshly grated parmesan cheese (2 oz), chopped flat-leaf parsley
    12 ingredients
  • Fettuccine with Butternut and Gorgonzola Sauce Fettuccine with Butternut and Gorgonzola Sauce
    butter, vertically sliced onion and
    11 More
    butter, vertically sliced onion, cubed peeled butternut squash (about 1 lb), salt, divided, freshly ground black pepper, garlic cloves, minced, low-fat milk, divided, all-purpose flour, crumbled gorgonzola cheese, divided, hot cooked fettuccine (about 1 lb uncooked pasta), chopped fresh parsley, coarsely chopped walnuts, toasted, grated lemon rind
    13 ingredients
  • Healthy Mac-n-Cheese Healthy Mac-n-Cheese
    whole-wheat or gluten free macaroni, cooked and
    8 More
    whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish
    1 hour 10 min, 9 ingredients
  • Hg's Cheesy Good Chili Fries - Ww Points = 4 Hg's Cheesy Good Chili Fries - Ww Points = 4
    butternut squash (large enough to yield 20 oz uncooked fl... and
    6 More
    butternut squash (large enough to yield 20 oz uncooked flesh ), boca meatless chili (**) or 9 1/2 oz of another low-fat vegetarian chili (**), fat-free cheddar cheese, shredded, salt, cayenne pepper, nonfat sour cream (optional), chopped scallion (optional)
    55 min, 7 ingredients




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