263 low fat cabbage and Recipes
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- beef and beet borscht
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purple cabbage, finely sliced and23 Morepurple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )30 min, 24 ingredients
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canola oil, onion (chopped ), cabbage (shredded ), eggs and7 Morecanola oil, onion (chopped ), cabbage (shredded ), eggs, soy sauce, sesame oil, garlic powder, salt, fresh ground black pepper, bean sprouts (pressed down firmly in cup), cooked small shrimp (or large dice medium)27 min, 11 ingredients
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button mushrooms, thickly sliced, tomatoes and11 Morebutton mushrooms, thickly sliced, tomatoes, artichoke hearts, sliced, stalks celery, finely sliced, red capsicum, finely sliced, carrot, grated, red cabbage, shredded, garlic, minced, parsley, finely chopped, coriander, chopped, red wine vinegar, white wine vinegar, salt & pepper15 min, 13 ingredients
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green onions, chopped, bell peppers, chopped and11 Moregreen onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped1 hour 20 min, 13 ingredients
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low-fat mayonnaise, minced italian parsley, cider vinegar and8 Morelow-fat mayonnaise, minced italian parsley, cider vinegar, sugar, creole mustard or 1 tbsp dijon mustard, celery seed, hot pepper sauce, head cabbage, quartered, cored, and thinly sliced, sliced green onion, diced celery, tomato, peeled seeded, and diced15 min, 11 ingredients
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Baked Cabbage and Pasta
spinach fettuccine, carrot, thinly sliced and12 Morespinach fettuccine, carrot, thinly sliced, coleslaw mix (4 cups), low sodium vegetable broth, caraway seed, pepper, salt, low-fat ricotta cheese or 12 oz cottage cheese, horseradish mustard, skim milk, cornstarch, chives, snipped, rye cracker crumb45 min, 14 ingredients -
Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
whole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients -
Coleslaw Idah
low-fat vanilla yogurt, low-fat mayonnaise and4 Morelow-fat vanilla yogurt, low-fat mayonnaise, white-wine vinegar, freshly grated orange zest, sliced red cabbage (about 1/4 head ), sliced green cabbage (about 1/4 head )6 ingredients -
Cabbage, Celery & Yogurt
margarine or 3 tbsp butter, water and7 Moremargarine or 3 tbsp butter, water, celery, cut diagonally (1/2 ), head green cabbage, shredded (apprx4 cup or use chinese cabbage), cider vinegar, salt and pepper, brown sugar, plain fat-free yogurt or 1 cup low-fat plain yogurt, caraway seed27 min, 9 ingredients -
Rainbow Cole Slaw
low-fat mayonnaise, apple cider vinegar, sugar and9 Morelow-fat mayonnaise, apple cider vinegar, sugar, maple syrup, green cabbage, thinly sliced (about 8 cups), red cabbage, thinly sliced (about 8 cups), carrots, peeled, grated, peeled, grated (red-skinned sweet potato ), fuji apples, unpeeled, cored, grated, green pepper, cored, seeded, thinly sliced, green onions, finely chopped, paprika (to sprinkle on top)1 hour 35 min, 12 ingredients -
Soup to Get Thin On
low-sodium low-fat chicken broth, onions, chopped and11 Morelow-sodium low-fat chicken broth, onions, chopped, celery ribs, chopped, parsnips, chopped, head cabbage, shredded, red bell peppers or 4 green bell peppers, chopped, fresh mushrooms, chopped, frozen chopped spinach, frozen cauliflower, thawed (florets ), fresh gingerroot, 1-inch thick, crushed tomatoes, black pepper, salt6 hour 20 min, 13 ingredients -
Layered Tortellini Salad
low-fat buttermilk, plain fat-free yogurt, mayonnaise and12 Morelow-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled26 min, 15 ingredients -
Slaw Polonaise
low-fat plain yogurt, buttermilk, sugar and6 Morelow-fat plain yogurt, buttermilk, sugar, minced dill pickles, poppy seed, garlic powder, cabbage, shredded, salt and pepper, paprika10 min, 9 ingredients -
Amy's Coleslaw
cabbage (5 cups shredded ), carrot (1/2 cup. shredded ) and9 Morecabbage (5 cups shredded ), carrot (1/2 cup. shredded ), mayonnaise , plus, mayonnaise, plain low-fat yogurt, apple cider vinegar , plus, apple cider vinegar, milk, sugar, salt, black pepper25 min, 11 ingredients
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