Cabbage, Celery & Yogurt Recipe

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Cabbage, Celery & Yogurt
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Ingredients:

Directions:

  1. Saute the celery& cabbage in a skillet with the margerine and water.
  2. Heat to boiling and saute, stirring a couple of times 8 minutes.
  3. Add vinegar, salt pepper, and sugar, cover and simmer4 minutes.
  4. Add yogurt& caraway seeds, just heat through do not boil.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.4 Kcal (521 kJ)
Calories from fat 53.27 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 0.79mg 0%
Sodium 80.43mg 3%
Potassium 343.22mg 7%
Total Carbs 15.22g 5%
Sugars 9.76g 39%
Dietary Fiber 5.47g 22%
Protein 3.96g 8%
Vitamin C 57mg 95%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 52.77 Kcal (221 kJ)
Calories from fat 22.6 Kcal
% Daily Value*
Total Fat 2.51g 9%
Cholesterol 0.33mg 0%
Sodium 34.12mg 3%
Potassium 145.61mg 7%
Total Carbs 6.45g 5%
Sugars 4.14g 39%
Dietary Fiber 2.32g 22%
Protein 1.68g 8%
Vitamin C 24.2mg 95%
Iron 0.1mg 1%
Calcium 38.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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