33 low fat broiled Recipes

  • Broiled Sage Chicken
    chopped fresh sage or 2 tsp dried sage, chopped shallots and
    6 More
    chopped fresh sage or 2 tsp dried sage, chopped shallots, low-fat sour cream, lime juice or 2 tbsp lemon juice, dijon mustard, salt, pepper, boneless skinless chicken breast halves
    13 min, 8 ingredients
  • Broiled Figs and Yogurt
    fresh figs, stemmed and cut in half and
    2 More
    fresh figs, stemmed and cut in half, turbinado sugar or 1 tbsp white sugar, greek yogurt (whole or low fat is your choice )
    10 min, 3 ingredients
  • Broiled Salmon with Citrus Yogurt Sauce
    salmon fillet with skin (1 inch thick at thickest part; p... and
    12 More
    salmon fillet with skin (1 inch thick at thickest part; preferably center cut), salt, black pepper, low-fat plain greek yogurt or plain whole-milk yogurt (see cooks note, below), extra-virgin olive oil, water, grated fresh lime zest, fresh lime juice, grated fresh orange zest, fresh orange juice, salt, mild honey (to taste), lime wedges
    35 min, 13 ingredients
  • Broiled Chicken Over Braised Porcini and Savoy Cabbage
    dried porcini mushrooms, boiling-hot water and
    10 More
    dried porcini mushrooms, boiling-hot water, garlic cloves, minced, salt, plain low-fat yogurt, boneless skinless chicken breast halves, trimmed, shallot, chopped, olive oil, sliced savoy cabbage (6 oz), chopped fresh dill, chopped fresh flat-leaf parsley, garnish: fresh parsley and dill sprigs
    55 min, 12 ingredients
  • Quick & Easy Broiled Chicken
    boneless skinless chicken breasts, low-fat mayonnaise and
    4 More
    boneless skinless chicken breasts, low-fat mayonnaise, dijon mustard, garlic, minced, salt and pepper, grated parmesan cheese
    30 min, 6 ingredients
  • Broiled Salmon Burgers Broiled Salmon Burgers
    low-fat mayonnaise, lemon juice, divided and
    8 More
    low-fat mayonnaise, lemon juice, divided, garlic clove, minced, dry breadcrumbs, fat-free milk, minced shallots, dijon mustard, salmon fillets (about 1 inch thick ), hamburger buns with sesame seeds, toasted
    10 ingredients
  • Broiled Salmon with Lemon-Herb Sauce Broiled Salmon with Lemon-Herb Sauce
    low-fat mayonnaise (such as hellman's just 2 good!) and
    10 More
    low-fat mayonnaise (such as hellman s just 2 good!), chopped fresh dill, chopped fresh chives, grated lemon rind, fresh lemon juice, salt, salmon fillets, salt, pepper, lemon wedges (optional)
    18 min, 11 ingredients
  • Broiled Bananas à La Ponce Broiled Bananas à La Ponce
    bananas , cut in half lengthwise and
    6 More
    bananas , cut in half lengthwise, brown sugar or 1/4 cup splenda blend, unsalted butter or 1 tbsp unsalted margarine, unsalted butter or 1 unsalted margarine, low-fat vanilla yogurt or 2 cups low-fat banana yogurt, sugar-free pineapple preserves (use topping of your choice), toasted almonds or toasted pecans, chopped
    10 min, 7 ingredients
  • Broiled Orange Roughy with Salsa Glaze Broiled Orange Roughy with Salsa Glaze
    lime juice, salsa, low-fat mayonnaise and
    5 More
    lime juice, salsa, low-fat mayonnaise, plain low-fat yogurt, cayenne pepper, orange roughy fillets (6 pieces), black pepper, ground, lime wedge
    8 ingredients
  • Broiled Parmesan Sole Broiled Parmesan Sole
    parmesan cheese, cornmeal, garlic clove, minced, salt and
    4 More
    parmesan cheese, cornmeal, garlic clove, minced, salt, oregano, yogurt, low fat, milk , skim, sole fillet
    8 ingredients
  • Broiled Tandoori Chicken Broiled Tandoori Chicken
    chopped fresh cilantro, paprika and
    9 More
    chopped fresh cilantro, paprika, minced peeled fresh ginger, fresh lemon juice, curry powder, ground cumin, ground red pepper, carton plain low-fat yogurt, garlic clove, minced, skinless, boneless chicken breasts , cut into 1-inch pieces
    11 ingredients
  • Broiled Tandoori Chicken Broiled Tandoori Chicken
    carton plain low-fat yogurt, chopped fresh cilantro and
    9 More
    carton plain low-fat yogurt, chopped fresh cilantro, paprika, minced peeled fresh ginger, fresh lemon juice, curry powder, ground cumin, ground red pepper, garlic clove, minced, skinless, boneless chicken breasts , cut into 1-inch pieces
    11 ingredients
  • Broiled Curried Salmon Fillets Broiled Curried Salmon Fillets
    fresh lemon juice, curry powder, dark sesame oil and
    5 More
    fresh lemon juice, curry powder, dark sesame oil, carton plain low-fat yogurt, salmon fillets (about 1 inch thick ), salt, pepper
    8 ingredients
  • Broiled Blue cheese Tenderloin Steaks Broiled Blue cheese Tenderloin Steaks
    thick beef tenderloin steaks or 4 strip steaks and
    7 More
    thick beef tenderloin steaks or 4 strip steaks, cream cheese, softened, blue cheese, crumbled, plain yogurt (low fat is good ), onions, minced, garlic, mashed, salt & pepper, parsley
    20 min, 8 ingredients
  • Broiled Tilapia With Parmesan and Herbs Broiled Tilapia With Parmesan and Herbs
    freshly grated parmesan cheese, divided and
    9 More
    freshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets
    33 min, 10 ingredients
  • Low-Fat Broiled Fish with Citrus-Grape Sauce Low-Fat Broiled Fish with Citrus-Grape Sauce
    grouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs s... and
    9 More
    grouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs shark steaks, about 3/4 thick (fresh or frozen), lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled , sectionedand seeded, green seedless grape, halved, dry sherry (optional)
    10 ingredients
  • Onion Butter London Broil Onion Butter London Broil
    london broil steaks, low fat margarine and
    5 More
    london broil steaks, low fat margarine, worcestershire sauce, garlic, minced, fresh parsley, minced, green onions, finely chopped
    20 min, 7 ingredients
  • Breaded Broiled Tomatoes Breaded Broiled Tomatoes
    white bread, tomatoes (2 1/2 lb), low-fat buttermilk and
    5 More
    white bread, tomatoes (2 1/2 lb), low-fat buttermilk, grated fresh romano or parmesan cheese, freshly ground black pepper, egg white, lightly beaten, chopped fresh cilantro
    8 ingredients




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