Broiled Salmon with Citrus Yogurt Sauce Recipe

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Broiled Salmon with Citrus Yogurt Sauce
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  1. Preheat broiler. Line rack of broiler pan with foil and lightly oil foil with some olive oil.
  2. Pat fish dry and check for bones by running your hand over fish from thinnest to thickest end. Remove any bones with pliers. Sprinkle fish with salt and pepper, then broil 4 inches from heat 7 minutes. Cover fish loosely with foil and continue broiling until just cooked through, 7 to 9 minutes more.
  3. While salmon broils, whisk together all sauce ingredients in a bowl until combined.
  4. Serve salmon with sauce.
  5. Cooks' notes: •If reserving some salmon to make the capellini (recipe follows), set aside one third of cooked fillet and separate into large (about 1 1/2-inch) flakes, discarding skin and any dark flesh. (You should have about 2 cups.) Cool to room temperature, then chill, covered with plastic wrap, up to 2 days. •If you can't find Greek yogurt, buy regular plain whole-milk yogurt and drain it in a sieve or colander lined with a double thickness of paper towels, chilled, 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.41 Kcal (1094 kJ)
Calories from fat 108.27 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 97.47mg 32%
Sodium 1110.34mg 46%
Potassium 463.19mg 10%
Total Carbs 3.79g 1%
Sugars 2.69g 11%
Dietary Fiber 0.06g 0%
Protein 34.49g 69%
Vitamin C 2.1mg 4%
Iron 1.2mg 6%
Calcium 136mg 14%
Amount Per 100 g
Calories 132.93 Kcal (557 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 19%
Cholesterol 49.56mg 32%
Sodium 564.59mg 46%
Potassium 235.53mg 10%
Total Carbs 1.93g 1%
Sugars 1.37g 11%
Dietary Fiber 0.03g 0%
Protein 17.54g 69%
Vitamin C 1.1mg 4%
Iron 0.6mg 6%
Calcium 69.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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