147 low fat broccoli carrot Recipes
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broccoli cut into small pieces, water and14 Morebroccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water16 ingredients
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fresh broccoli, raw carrots, shredded sharp cheddar cheese and9 Morefresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)35 min, 12 ingredients
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low-fat mayonnaise or 1/4 cup salad dressing, sugar and7 Morelow-fat mayonnaise or 1/4 cup salad dressing, sugar, cider vinegar, broccoli florets, carrot, shredded (1 medium), reduced-fat cheddar cheese, shredded (1 oz), bacon , crumbled crisp-cooked, red onions, chopped (optional), water chestnut, sliced, drained (optional)20 min, 9 ingredients
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onion, chopped, carrot, chopped, stalk celery, chopped and11 Moreonion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, butter, flour, fat free chicken broth (or vegetable broth), nonfat milk, potatoes, peeled and diced small, salt and fresh pepper, heads broccoli florets, chopped into small pieces, shredded sharp cheddar cheese, low-fat american cheese, parmesan cheese30 min, 14 ingredients
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light mayonnaise, low-fat plain yogurt and7 Morelight mayonnaise, low-fat plain yogurt, apple cider vinegar, sugar, broccoli, florets cut into 1/2 inch pieces, carrots, grated (about 3/4 cup), onion, diced (about 1/2 cup), reduced-fat cheddar cheese, grated, pumpkin seeds, toasted15 min, 9 ingredients
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Low Fat Broccoli and Cauliflower Saladcauliflower, broccoli, carrots and2 Morecauliflower, broccoli, carrots, fat-free italian salad dressing, horseradish20 min, 5 ingredients
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Low-Fat Broccoli and Carrot Lasagnacarrots, peeled and chopped, broccoli, peeled and chopped and9 Morecarrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella11 ingredients
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Low Fat Vegetable Pizzapillsbury refrigerated reduced-fat crescent rolls and5 Morepillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese15 min, 6 ingredients
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Lite Broccoli & Carrots in Cream Cheesebroccoli, carrot, fat free cream cheese, parmesan cheese and4 Morebroccoli, carrot, fat free cream cheese, parmesan cheese, low-fat milk, garlic, onion powder, pepper20 min, 8 ingredients
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Low Fat Low Calorie Savory Ham and Rice Dinnerchopped carrot, chopped onion, chopped celery, water and5 Morechopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika57 min, 9 ingredients
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Low fat Creamy Pasta Primaverafettuccine, garlic, chopped, olive oil and7 Morefettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese20 min, 10 ingredients
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Low-Fat Cheese Fonduehead broccoli, cut into florets and10 Morehead broccoli, cut into florets, carrots, peeled and cut into half-inch pieces, head cauliflower, cut into florets, dijon-style mustard, dry white wine, flour, french bread, garlic, minced, low-fat swiss or cheddar cheese, or a mixture of both, olive oil, salt and freshly ground pepper30 min, 11 ingredients
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Low Fat Creamy Vegetable Medleycondensed fat-free golden corn soup, skim milk and2 Morecondensed fat-free golden corn soup, skim milk, frozen broccoli carrots cauliflower mix, shredded low-fat cheddar cheese25 min, 4 ingredients
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Low Fat Broccoli Saladheads broccoli, red onion, chopped and8 Moreheads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice10 min, 10 ingredients
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Broccoli and Cauliflower Saladbroccoli , broken into small flowerettes and8 Morebroccoli , broken into small flowerettes, head cauliflower , broken into small flowerettes, pitted ripe olives, drained, stuffed green olives, drained, grape tomatoes (whole or cut in halves), purple onion, finely chopped (or use green onions), carrot, grated, reduced-fat feta cheese, crumbled, low-fat italian salad dressing20 min, 9 ingredients
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Very Low Fat Broccoli Chicken Stir Fryboneless skinless chicken breast , cut into strips and11 Moreboneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving40 min, 12 ingredients
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Crunchy Broccoli Saladbroccoli chopped 1/2-3/4, carrot shredded and8 Morebroccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo10 ingredients
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Broccoli Cheese Soup - Ww Friendly!!butter, sweet onion, diced, shredded carrot and9 Morebutter, sweet onion, diced, shredded carrot, chopped garlic, frozen broccoli , pieces, chicken base , with 9 cups water or 9 cups chicken stock, salt, pepper, low-fat milk, velveeta reduced fat cheese product, cubed, flour, flour30 min, 12 ingredients
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