291 low fat bran Recipes

  • Banana  Split Breakfast
    ripe banana, peeled ,halved lengthwise and
    5 More
    ripe banana, peeled ,halved lengthwise, low-fat vanilla yogurt, fruit and bran cereal, with dates raisins walnuts, fresh blueberries, fresh raspberry, ground cinnamon or 1/8 tsp ground nutmeg
    10 min, 6 ingredients
  • Green Tea Berry Smoothie
    water , plus more as needed, green tea bag and
    6 More
    water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste
    5 min, 8 ingredients
  • Whole Foods Pumpkin Bread
    whole wheat pastry flour, oat bran or 1/4 cup wheat germ and
    12 More
    whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped
    1 hour 15 min, 14 ingredients
  • Blueberry Oatbran Muffins
    oat bran, stevia, baking powder, baking soda and
    5 More
    oat bran, stevia, baking powder, baking soda, yoghurt , low-fat vanilla, orange juice, egg substitute, prepared, olive oil, blueberries, frozen and unthawed
    21 min, 9 ingredients
  • Whole Grain Banana Muffins
    whole wheat pastry flour, whole wheat flour, oat bran and
    12 More
    whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans
    33 min, 15 ingredients
  • Whole Wheat Dinner Muffins
    whole wheat flour, oat bran, baking soda, baking powder and
    3 More
    whole wheat flour, oat bran, baking soda, baking powder, salt, low-fat buttermilk, canola oil
    25 min, 7 ingredients
  • Healthy Multigrain Muffins
    whole wheat flour, all-purpose flour, oat bran and
    15 More
    whole wheat flour, all-purpose flour, oat bran, baking powder, baking soda, nutmeg, cinnamon, salt, egg, egg whites, low-fat buttermilk, applesauce, almond extract, vanilla extract, brown sugar , packed, canola oil or 2 tbsp vegetable oil, dried fruit, walnuts, chopped (or any other nut)
    40 min, 18 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, whole wheat pastry flour, oat bran and
    10 More
    all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)
    30 min, 13 ingredients
  • Multi-Grain Date Quick Bread
    boiling water, dates or 1 cup raisins, baking soda and
    7 More
    boiling water, dates or 1 cup raisins, baking soda, natural bran, whole wheat flour or 1 cup graham flour, rolled oats, brown sugar, baking powder, salt, low-fat milk
    11 min, 10 ingredients
  • Orange-Raspberry Muffin Tops
    all-purpose flour, whole wheat flour or 1/4 cup white and
    14 More
    all-purpose flour, whole wheat flour or 1/4 cup white, wheat or 1/4 cup oat bran, baking powder, baking soda, salt, egg, plain low-fat yogurt, melted and cooled butter, fiori di sicilia extract, fresh orange juice, brown sugar, frozen raspberries, sugar, fresh orange juice, orange zest
    45 min, 16 ingredients
  • Grab & Go Cottage Crunch Grab & Go Cottage Crunch
    canned peaches in light syrup, drained and
    2 More
    canned peaches in light syrup, drained, low fat cottage cheese, raisin bran cereal
    5 min, 3 ingredients
  • Susan's All Grain Muffins Susan's All Grain Muffins
    mashed bananas, eggs, canola oil, low-fat buttermilk and
    10 More
    mashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds
    35 min, 14 ingredients
  • Very Low Calorie Brownies Very Low Calorie Brownies
    unbleached flour , plus, unbleached flour, oat bran and
    8 More
    unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)
    25 min, 11 ingredients
  • Rhubarb Yogurt Bread Oamc Rhubarb Yogurt Bread Oamc
    all-purpose flour, baking soda, salt, ground cinnamon and
    12 More
    all-purpose flour, baking soda, salt, ground cinnamon, slightly beaten egg, brown sugar, carton plain low-fat yogurt, all-bran cereal, flakes, applesauce, cooking oil, chopped fresh rhubarb, brown sugar, rolled oats, all-purpose flour, ground cinnamon, melted butter
    50 min, 16 ingredients
  • Raisin-Applesauce Squares Raisin-Applesauce Squares
    egg, vegetable oil, low-fat plain yogurt, brown sugar and
    11 More
    egg, vegetable oil, low-fat plain yogurt, brown sugar, applesauce, vanilla, lemon , rind of, grated, raisins, whole wheat flour, natural bran, baking powder, cinnamon, ginger, nutmeg, ground, almonds, sliced
    15 ingredients
  • Orange Diabetic Cheesecake Orange Diabetic Cheesecake
    soft whole wheat bread crumbs, natural bran and
    14 More
    soft whole wheat bread crumbs, natural bran, brown sugar substitute, ground cinnamon, butter, unflavored gelatin, water, low fat cottage cheese, orange juice, orange rind, banana, white sugar substitute, lemon juice, orange, strawberries or grapes
    16 ingredients
  • Mary Ann's Orange Loaf Cake Mary Ann's Orange Loaf Cake
    sugar, reduced-calorie stick margarine, softened and
    9 More
    sugar, reduced-calorie stick margarine, softened, orange flavoring, egg whites, carton lemon low-fat yogurt, all-purpose flour, oat bran, grated orange rind, baking soda, salt
    11 ingredients
  • Whole Kernel Corn Cornbread Whole Kernel Corn Cornbread
    vegetable oil, whole kernel corn, low-fat milk, honey and
    7 More
    vegetable oil, whole kernel corn, low-fat milk, honey, light butter, melted, eggs, all-purpose flour, oat bran flour, cornmeal, baking powder, salt
    15 min, 11 ingredients




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