193334 low fat border chicken chili Recipes
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head green cabbage, shredded and9 Morehead green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper4 hour , 10 ingredients
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jumbo pasta shells, ground turkey, onion, chopped and11 Morejumbo pasta shells, ground turkey, onion, chopped, garlic, minced, mozzarella cheese, shredded (reserve 1/4 cup), parmesan cheese, grated, low-fat ricotta cheese, low-fat small-curd cottage cheese, eggs, lightly beaten, black pepper, garlic powder, dried parsley, spaghetti sauce , reserve 1 cup (jarred or homemade), fresh basil, chopped, for garnish1 hour 10 min, 14 ingredients
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flour, whole wheat flour, quick-cooking oats and10 Moreflour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of35 min, 13 ingredients
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brown rice, uncooked and12 Morebrown rice, uncooked, ready-to-serve fat-free chicken broth, chopped cooked chicken breasts, mild salsa (1 1/2 cup.), cream of chicken soup, undiluted, frozen whole kernel corn, thawed, chopped onion, worcestershire sauce, chili powder, oregano, curry powder, ground pepper, vegetable oil cooking spray1 hour 20 min, 13 ingredients
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whole butternut squash, carrots, onion, garlic and6 Morewhole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)20 min, 10 ingredients
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Low-Fat Potatoes Romanoffpotatoes, quartered, butter, low-fat sour cream and5 Morepotatoes, quartered, butter, low-fat sour cream, whole green onions, sliced, low-fat cheddar cheese, shredded, salt, pepper, paprika8 ingredients
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Low fat Creamy Pasta Primaverafettuccine, garlic, chopped, olive oil and7 Morefettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese20 min, 10 ingredients
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Low Fat Lox Stuffed Eggshard-boiled eggs, , peeled,cut in half,yolks removed and6 Morehard-boiled eggs, , peeled,cut in half,yolks removed, low-fat cream cheese, nonfat sour cream or 1/4 cup low fat cottage cheese, pureed, lox, lemon juice, fresh dill (for garnish ), capers, drained24 min, 7 ingredients
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Low Fat Hot Cross Buns Bread & Butter Pudding!!hot cross buns, low-fat margarine, apricot jam and6 Morehot cross buns, low-fat margarine, apricot jam, low-fat evaporated milk, egg, egg white, vanilla essence, icing sugar55 min, 9 ingredients
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Low-Fat Orange Dream Cheesecake (2 Ww Pts)honey maid honey graham crackers, crushed (about 3 tbsp.) and5 Morehoney maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free4 hour 15 min, 6 ingredients
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