199 low fat beef olives Recipes

beef tenderloin steaks, trimmed 3/4-inch thick, salt, fresh ground black pepper, fresh flat leaf parsley, fresh cilantro leaves, mint leaf, chopped onion, reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth, sherry wine vinegar, fresh oregano leaves, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, garlic cloves

homemade curry powder, salt, freshly ground black pepper, beef stew meat, trimmed and cut into bite-sized pieces, coriander seeds, cumin seeds, fenugreek seeds, cinnamon stick, broken, dried hot red chiles, bay leaves, sugar, ground cardamom, salt, remaining ingredients, olive oil, divided, vertically sliced onion, minced peeled fresh ginger, minced garlic, hungarian sweet paprika, plain low-fat yogurt, low-salt beef broth, chopped red bell pepper, minced fresh cilantro stems, tomato puree

boneless beef top sirloin steak, extra virgin olive oil, garlic clove, low-fat low-sodium cream of broccoli soup, water, reduced sodium soy sauce, broccoli florets

leftovers of myrons amazing beef - shred the beef, olive oil, diced potatoes, yellow onion - chopped, stalks celery - chopped, carrots - chopped, green pepper - chopped, salt + pepper to taste, beef broth - low sodium and low fat, barley, water

olive oil, onion, chopped, carrot, chopped, celery ribs, chopped, garlic clove, crushed, ground beef, fresh thyme, chopped tomatoes , with juice, beef broth, worcestershire sauce, parsley, chopped, gluten-free flour, gluten free baking powder, butter, chopped, cheddar cheese, grated, fresh thyme leave, parsley, chopped, low-fat plain yogurt

lean beef, olive oil, chopped onion, mushrooms, salt, pepper, nutmeg, dried basil, broth or white wine, plain low-fat yogurt or quark

olive oil, lime rind, grated, lime juice, worcestershire sauce, ground cumin, salt, dried oregano, fresh coarse ground black pepper, garlic cloves, minced, low sodium beef broth, flank steak, red bell pepper, each cut into wedges, green bell pepper, each cut into wedges, sweet onion, cut into wedges, fat free tortillas, salsa, chopped fresh cilantro

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain

olive oil flavored cooking spray, for pans, russet potato (about 4 oz.), mozzarella cheese, shredded (low-fat , or regular), ground sirloin, yellow onion, chopped, garlic cloves, minced, whole tomatoes, chopped up (i use my hands and squeeze them), chili powder (to taste), green cabbage, shredded, salt & freshly ground black pepper, to taste, your favorite taco sauce, pickled jalapeno chile (optional)

olive oil, garlic clove, minced, ground turkey (optional) or 1 lb lean ground beef (optional), no-salt-added tomato sauce, red wine, water (or use all and no wine), tomato paste, instant minced onion, sugar (more less to your taste ), salt or 1/2-1 tsp substitute, dried basil (see note ), dried oregano, onion powder

olive oil, chopped onion, garlic cloves, minced, carrot, diced, sweet sausage, chopped, chicken stock or 8 cups beef stock, bay leaf, lentils, brown rice, salt, pepper, chopped fresh parsley, crouton (garnish ) (optional)

canola oil, onion, chopped, green bell pepper, chopped, extra lean ground beef, chili powder, corn, crushed tomatoes, jalapenos (can use regular green chiles, or you can mix them), sliced black olives, cornmeal (i use yellow , you may prefer white), salt, nonfat milk, reduced-fat milk, reduced-fat cheese, shredded

lean stewing beef or 1 lb beef brisket, garlic clove, onion, halved, bay leaves, marjoram, thyme, olive oil, water, salt and pepper, tomatillos (green tomatoes), jalapeno chiles, garlic clove, onion, chopped cilantro, onion, finely chopped, cilantro, finely chopped

boneless beef top loin steak, sliced into 1 inch strips, olive oil, yellow onion, thin sliced, mushroom, sliced, dried tarragon, paprika, all-purpose flour, dry white wine, beef broth, dijon mustard, plain stonyfield farm low-fat yogurt

olive oil, lean stewing beef, cut in 1 . 5-inch chunks and patted dry, red onions, chopped, green bell pepper, cut in half & then in 1/2-inch strips, button mushrooms, sliced, paprika , high quality, beef broth, marjoram, dried, caraway seed, crushed with a mortar & pestle, tomato paste, garlic cloves, peeled & stuck on toothpicks, low-fat sour cream, flour, salt , to taste

flat-cut beef brisket, fat trimmed, olive oil, chopped onions, chopped carrot, chopped celery, chopped garlic, dry red wine, fresh thyme sprigs plus1 tbsp chopped, bay leaves, chicken stock or canned low-salt chicken broth, baby carrots, peeled, pearl onions, blanched, peeled

steaks , cut into strips, onions, sliced, worcestershire sauce, cornstarch, nonfat beef broth, bell peppers , sliced lengthwise, salt and pepper, garlic powder, olive oil or 1 tsp canola oil, skim evaporated milk

sweet onions, stout beer, beef broth, worcestershire sauce, garlic cloves, olive oil