40 low fat banana rum Recipes

  • Low Fat Banana Cream Pie
    low-fat graham crackers , preferably containing no trans ... and
    13 More
    low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced
    45 min, 14 ingredients
  • Banana Rum Coconut Cookies
    dark brown sugar, ripe mashed banana, low-fat mayonnaise and
    10 More
    dark brown sugar, ripe mashed banana, low-fat mayonnaise, rum, all-purpose flour (i used whole wheat flour), quick-cooking oats, sweetened flaked coconut, golden raisin, chopped walnuts, baking powder, ground cinnamon, ground nutmeg, ground ginger
    34 min, 13 ingredients
  • Bananas Foster Smoothie (Alcoholic)
    low-fat milk, dark rum and
    6 More
    low-fat milk, dark rum, creme de banane (or other banana liqueur), honey, bananas, dark brown sugar , packed, cinnamon, lowfat banana frozen yogurt
    3 min, 8 ingredients
  • Bananas Foster Cheesecake
    all purpose flour, chopped pecans, unsalted butter, melted and
    19 More
    all purpose flour, chopped pecans, unsalted butter, melted, sugar, golden brown sugar, vanilla extract, neufchatel cheese (reduced-fat cream cheese), room temperature, sugar, cornstarch, eggs, pureed bananas (from about 4 bananas), low-fat sour cream, fresh lemon juice, vanilla extract, ground cinnamon, salt, low-fat sour cream, sugar, vanilla extract, caramel sauce, dark rum, bananas, peeled, sliced
    22 ingredients
  • Banana Shortcakes
    old fashioned oats, pecans, toasted and cooled and
    15 More
    old fashioned oats, pecans, toasted and cooled, all purpose flour, dark brown sugar, baking powder, salt, baking soda, low fat buttermilk, canola oil, egg, cold heavy cream, reduced fat sour cream, sugar, butter or 2 tbsp margarine, firm ripe bananas , cut lengthwise in half and crosswise into 1-inch chunks, dark brown sugar, dark rum
    37 min, 17 ingredients
  • Banana  Pina Colada
    pineapple , pared and sliced or 1 cup canned chunk and
    7 More
    pineapple , pared and sliced or 1 cup canned chunk, banana, peeled and sliced (about 6 oz), banana liqueur (optional), low-fat buttermilk , 1% milk fat, light rum, cream of coconut, ice cubes, mint leaves (to garnish ) (optional) or maraschino cherries (to garnish) (optional) or 1 tsp shredded coconut, toasted (optional)
    10 min, 8 ingredients
  • Bananas Foster Trifle With Blueberries
    butter, firm ripe bananas and
    8 More
    butter, firm ripe bananas, splenda brown sugar blend (equals 3 tbsp regular brown sugar), cinnamon, dark rum, sugar free fat free instant pudding mix (1 each chocolate and vanilla), low-fat milk, ladyfingers, blueberries, prepared whipped cream
    33 min, 10 ingredients
  • Banana Cream Rum Pudding
    sugar-free banana cream pudding mix (4 servings, if unava... and
    6 More
    sugar-free banana cream pudding mix (4 servings, if unavailable use vanilla pudding mix), low-fat milk, rum extract, banana, sliced, seedless raisin, graham wafers, ground cinnamon
    1 hour 10 min, 7 ingredients
  • Banana Trifle
    yellow cake mix, eggs, vegetable oil, water and
    7 More
    yellow cake mix, eggs, vegetable oil, water, bananas (ripe ), dark rum, brown sugar, white sugar, margarine (or butter), low-fat vanilla yogurt (or plain ), lemon juice
    36 hour , 11 ingredients
  • Bananas Foster Ice Cream
    ripe banana, splenda brown sugar blend, spiced rum and
    5 More
    ripe banana, splenda brown sugar blend, spiced rum, banana liqueur, lowfat evaporated milk, low-fat milk, almond extract, instant french vanilla pudding
    15 min, 8 ingredients
  • Brennan's Bananas Foster
    bananas, butter, brown sugar and
    4 More
    bananas, butter, brown sugar, creme de banane (banana liqueur), ground cinnamon, dark rum, vanilla low-fat ice cream
    7 ingredients
  • Banana Gingersnap Pudding
    sugar, cornstarch, low-fat milk, egg, beaten, dark rum and
    2 More
    sugar, cornstarch, low-fat milk, egg, beaten, dark rum, bananas, sliced, gingersnaps or 12 ginger crisps
    7 ingredients
  • Bananas  or Pineapple With Yogurt
    firm bananas, peeled and cut diagonally into 1/2-inch sli... and
    9 More
    firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)
    5 min, 10 ingredients
  • Bananas Foster French Toast Casserole
    light brown sugar, unsalted butter, salt, dark rum and
    11 More
    light brown sugar, unsalted butter, salt, dark rum, banana liqueur, sliced bananas, french bread, cubed, low-fat milk, eggs, vanilla, almond extract, salt, ground cinnamon, sugar, chocolate chip
    1 hour 5 min, 15 ingredients
  • Chocolate Cheese Pots (Low Fat) Chocolate Cheese Pots (Low Fat)
    low-fat ricotta cheese, low-fat unsweetened yogurt, sugar and
    7 More
    low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries
    30 min, 10 ingredients
  • Bananas Foster Bananas Foster
    low-sodium margarine or 1 1/4 tbsp sodium-free margarine and
    9 More
    low-sodium margarine or 1 1/4 tbsp sodium-free margarine, light brown sugar, ground cinnamon, ground nutmeg, bananas, sliced 1/4 inch thick, kiwi fruit, peeled and sliced 1/4 inch thick, peaches or 1/2 medium nectarines, pitted and sliced 1/4 inch thick or 1/4 cup canned juice-pack sugar-free sliced peach, drained, dark rum or 1/4 tsp rum extract, brandy (optional), fat-free frozen yogurt or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups ice milk
    25 min, 10 ingredients
  • Bananas Foster Punch Bananas Foster Punch
    low-fat milk, sugar, water and
    7 More
    low-fat milk, sugar, water, ripe bananas, peeled and cut into 2-inch pieces, light vanilla ice cream, melted, golden rum, salt, grated whole nutmeg, grated whole nutmeg (optional)
    6 hour 25 min, 10 ingredients
  • Bananas in Brown-Sugar Sauce Bananas in Brown-Sugar Sauce
    brown sugar, butter or 1 tsp margarine and
    6 More
    brown sugar, butter or 1 tsp margarine, canola oil or 1/2 tsp vegetable oil, dark rum (more if you like ), lime juice (please, not the bottled stuff!), ground cinnamon, bananas, quartered, low-fat vanilla yogurt or 1/4 cup sour cream or 1/4 cup ice cream
    15 min, 8 ingredients




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