49 low fat and strata Recipes

  • Low Fat Ham and Cheese Strata
    crusty italian bread, lean ham, low-fat cheese and
    6 More
    crusty italian bread, lean ham, low-fat cheese, frozen peas, low-fat milk, eggs, egg whites, dijon mustard, salt and pepper
    45 min, 9 ingredients
  • Strata Milano with Gorgonzola
    bacon slices, low-fat milk, part-skim ricotta cheese and
    12 More
    bacon slices, low-fat milk, part-skim ricotta cheese, gorgonzola cheese or other blue cheese, crumbled, salt, ground red pepper, eggs, diced plum tomato, chopped red onion, dried rosemary, sourdough french bread baguette, cut into 1-inch slices and toasted, paprika, grated fresh parmesan cheese, rosemary sprigs (optional)
    15 ingredients
  • Overnight Strata
    corn oil margarine, sliced white mushroom and
    14 More
    corn oil margarine, sliced white mushroom, onion, diced (2 cups), white bread, crust removed, lean bacon , cooked crisp and crumbled, diced celery, anaheim chilies , seeds removed and diced, reduced-fat sharp cheddar cheese, grated (2 cups), salt, fresh ground black pepper, snipped fresh dill or 2 tsp dried dill weed, crushed, tomato, peeled and thinly sliced, liquid egg substitute, eggs, slightly beaten, low-fat milk, dijon mustard
    1 hour 45 min, 16 ingredients
  • Monte Cristo Strata
    butter, fresh mushrooms, sliced and
    9 More
    butter, fresh mushrooms, sliced, white bread, crusts trimmed, ham , cut into 1/2 inch pieces, eggs, grated gruyere cheese, milk (do not use low-fat or non-fat), chopped fresh thyme or 2 tsp dried thyme, dry mustard, salt, pepper
    16 min, 11 ingredients
  • Spinach and Tomato Strata
    olive oil, garlic cloves, minced, fresh spinach and
    8 More
    olive oil, garlic cloves, minced, fresh spinach, diced tomatoes, drained and divided, sturdy white bread, cut in half, low-fat milk, salt, black pepper, eggs, shredded reduced-fat jarlsberg cheese
    11 ingredients
  • Breakfast Tortilla Strata
    bottled salsa, canned black beans, rinsed and drained and
    9 More
    bottled salsa, canned black beans, rinsed and drained, corn tortillas , cut into 1-inch strips, preshredded reduced-fat mexican blend or monterey jack cheese, divided, low-fat sour cream, fat-free milk, salt, eggs, egg whites, sliced green onions
    11 ingredients
  • Low Calorie French Toast Strata Low Calorie French Toast Strata
    splenda granular (no calorie artificial sweetener ) and
    9 More
    splenda granular (no calorie artificial sweetener ), egg substitute, skim milk, vanilla extract, maple extract, cinnamon raisin bread, apples, peeled and thinly sliced, low-fat cream cheese, splenda granular (no calorie artificial sweetener ), ground cinnamon
    55 min, 11 ingredients
  • Low Fat Turkey Bacon and Vegetable Strata Low Fat Turkey Bacon and Vegetable Strata
    light bread, turkey bacon, chopped, broccoli, chopped and
    11 More
    light bread, turkey bacon, chopped, broccoli, chopped, red bell pepper, chopped, onion, chopped, parmesan cheese, grated, reduced-fat cheddar cheese, shredded, eggs, egg whites, skim evaporated milk, dijon mustard, fresh parsley or 1 tbsp basil, chopped, salt, pepper
    1 hour 15 min, 14 ingredients
  • Smoked Mozzarella, Bacon, and Tomato Strata Smoked Mozzarella, Bacon, and Tomato Strata
    low-fat milk, part-skim ricotta cheese (such as sargento) and
    13 More
    low-fat milk, part-skim ricotta cheese (such as sargento), chopped fresh cilantro, salt, freshly ground black pepper, ground cumin, eggs, diced plum tomato, fresh or frozen corn kernels, sliced green onions, divided, ground coriander, multigrain bread, cubed, divided, shredded smoked mozzarella cheese, divided, bacon, cooked and chopped, divided
    15 ingredients
  • Goat Cheese, Artichoke, and Smoked Ham Strata Goat Cheese, Artichoke, and Smoked Ham Strata
    low-fat milk, divided, carton egg substitute, goat cheese and
    10 More
    low-fat milk, divided, carton egg substitute, goat cheese, fresh ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese
    55 min, 13 ingredients
  • Chicken Strata Chicken Strata
    white bread, butter-flavored vegetable cooking spray and
    10 More
    white bread, butter-flavored vegetable cooking spray, cubed cooked chicken breast (skinned before cooking and cooked without salt), sliced fresh mushrooms, chopped green pepper, chopped onion, low-fat cottage cheese, pepper, salt, low-fat milk, frozen egg substitute, thawed, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Vegetable Strata Vegetable Strata
    chopped fresh broccoli, white bread, cubed and
    12 More
    chopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt
    14 ingredients
  • Sausage and Green Chile Strata Sausage and Green Chile Strata
    crisco butter flavor extract, sticks, melted or 1/4 cup c... and
    9 More
    crisco butter flavor extract, sticks, melted or 1/4 cup crisco butter flavor shortening, melted, soft white bread, crusts trimmed, bulk pork sausage, crumbled, cooked and drained, shredded sharp cheddar cheese, chopped green chilies, drained, eggs, whole milk (do not use low fat or nonfat milk), prepared mustard, salt, pepper
    1 hour , 11 ingredients
  • Sunday Morning Greek Strata With Feta and Dill - Ww 4 Points Sunday Morning Greek Strata With Feta and Dill - Ww 4 Points
    eggs, egg whites, crumbled feta, frozen peas and
    7 More
    eggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread
    1 hour , 11 ingredients
  • Caesar Egg Strata Caesar Egg Strata
    eggs, low-fat milk, reduced-fat caesar salad dressing and
    3 More
    eggs, low-fat milk, reduced-fat caesar salad dressing, whole grain bread , cut into cubes, packaged pre-cooked bacon bits, freshly shaved parmesan cheese
    3 min, 7 ingredients
  •  Sausage  Breakfast Strata Sausage Breakfast Strata
    frozen veggie breakfast sausage links (such as morningsta... and
    12 More
    frozen veggie breakfast sausage links (such as morningstar farms), light stick butter, presliced mushrooms, chopped green onions (about 6 onions), chopped tomato, salt, divided, light white bread (such as nature s own light white), cubed, reduced-fat sharp cheddar cheese, shredded, egg substitute, eggs, low-fat milk, dry mustard
    1 hour 21 min, 13 ingredients
  • English Muffin Breakfast Strata English Muffin Breakfast Strata
    turkey breakfast sausage, chopped green bell pepper and
    9 More
    turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper
    1 hour 1 min, 12 ingredients
  • Spinach, Bacon and Cheese Strata Spinach, Bacon and Cheese Strata
    olive oil, cooked crisp turkey bacon, onion and
    11 More
    olive oil, cooked crisp turkey bacon, onion, cooked spinach, light whole wheat bread, eggs, egg beaters egg substitute, low-fat milk, dijon mustard, table salt, black pepper, grated parmesan cheese, cabot light reduced-fat cheddar cheese
    15 min, 14 ingredients




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