163 low fat and sour cream casserole Recipes

zucchini, sliced in rounds, onion, chopped, cream of chicken soup, sour cream (low fat works well ), butter (this can be reduced if desired to 1/4 lb) or 1/2 lb margarine (this can be reduced if desired to 1/4 lb), pepperidge farm seasoned stuffing mix

sliced zucchini (about 4 to 5 avg. size), chopped yellow onion, mild ground italian sausage, shredded carrot, light sour cream, low-fat cream of mushroom soup, pork stuffing mix, water, shredded cheddar cheese

elbow macaroni, tuna, sour cream or 1 (8 oz) container low-fat plain yogurt, condensed cream of celery soup, minced onion, shredded cheddar cheese, divided, paprika

egg noodles, lean ground beef, vegetable oil, tomato sauce, diced tomatoes, salt, fresh ground black pepper, sour cream, cream cheese, softened, low fat cottage cheese, green onions , including some of the green part, sliced, green bell pepper, seeded and chopped, grated cheddar cheese

frozen hash browns, low-fat cream of chicken soup, margarine, light sour cream, cheddar cheese, shredded, bacon, salt & pepper, to taste

head broccoli, low-fat cream of mushroom soup, nonfat sour cream, sharp cheddar cheese, shredded, salt, sharp cheddar cheese, shredded, dried breadcrumbs

chicken broth, chopped green chilies, drained, chopped onion, light sour cream, salt, cumin, fresh ground black pepper, condensed cream of chicken soup, garlic clove, minced, corn tortillas, shredded cooked chicken breasts (about 1 lb), shredded low-fat cheddar cheese

vegetable oil, yellow onion, chopped, eggs, beaten, low fat cottage cheese, diced green chilies, drained, chopped fresh cilantro, ground cumin, salt (or to taste), fresh ground black pepper , to taste, corn tortillas , cut into 3/8-inch strips, refried beans, tomatoes, seeded, sliced, and drained, grated monterey jack cheese, grated cheddar cheese, chopped pitted black olives, sliced green onion, light sour cream

bow tie pasta (can also use elbow pasta), marinara sauce, low fat cottage cheese, sour cream, frozen chopped spinach, thawed and sqeezed of excess liquid, scallion, chopped, salt, black pepper, cheddar cheese, shredded

hot dogs, corn tortillas, toothpick (optional), chili with beans, to taste, diced onion, pre-shredded mozzarella cheese, low-fat monterey jack cheese (shredded ), iceberg lettuce (shredded ), diced tomato, sour cream (optional), guacamole (optional)

chopped green chili peppers, drained, longhorn cheddar cheese, shredded, nonfat milk, biscuit mix (i use baking mix aka bisquick .), egg substitute , or, eggs, lightly beaten, low fat cottage cheese, salsa (optional), sour cream (optional), plain yogurt (optional)

vegetable oil, divided, vegetable oil, divided, dried oregano, divided, ground cumin, divided, garlic cloves, minced, sliced green onion, garlic clove, minced, chili powder, water, tortillas, cut in half, shredded low-fat sharp cheddar cheese, roasted cooked turkey breast , cut into 2x1/4-inch strips, salt, pepper, corn kernel, divided, chopped fresh cilantro, flour, cinnamon, chicken broth, nonfat sour cream

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

canned chicken breasts, drained, onion, chopped, uncooked rice, chopped celery, light sour cream, low-fat cream of mushroom soup, reduced sodium soy sauce, chopped pimiento, sliced almonds (optional)

hamburger, onion, chopped, green pepper, chopped, frozen hash browns, cream of chicken soup, nonfat sour cream, low-fat grated cheddar cheese, beef bouillon, fresh ground pepper, crushed ritz crackers (optional) or panko breadcrumbs (optional)

boneless skinless chicken breasts, cooked and cubed, fat-free cream of mushroom soup, nonfat sour cream, herb stuffing mix (i use pepperidge farm), margarine, low sodium chicken broth

lean ground chicken, low-sodium tomato sauce, whole wheat egg noodles, fat cottage cheese, light sour cream, neufchatel cheese, scallion, green peppers, finely chopped, part-skim mozzarella cheese, salt

russet potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika