Amount Per 1 Serving | |||
Calories | 242.69 Kcal (1016 kJ) | ||
Calories from fat | 98.33 Kcal | ||
% Daily Value* | |||
Total Fat | 10.93g | 17% | |
---|---|---|---|
Cholesterol | 36.4mg | 12% | |
Sodium | 513.45mg | 21% | |
Potassium | 198.9mg | 4% | |
Total Carbs | 16.05g | 5% | |
Sugars | 2.28g | 9% | |
Dietary Fiber | 2.91g | 12% | |
Protein | 21.21g | 42% | |
Vitamin C | 2.2mg | 4% | |
Vitamin A | 0.3mg | 11% | |
Iron | 0.3mg | 2% | |
Calcium | 613.1mg | 61% |
Amount Per 100 g | |||
Calories | 153.01 Kcal (641 kJ) | ||
Calories from fat | 62 Kcal | ||
% Daily Value* | |||
Total Fat | 6.89g | 17% | |
---|---|---|---|
Cholesterol | 22.95mg | 12% | |
Sodium | 323.72mg | 21% | |
Potassium | 125.4mg | 4% | |
Total Carbs | 10.12g | 5% | |
Sugars | 1.44g | 9% | |
Dietary Fiber | 1.84g | 12% | |
Protein | 13.37g | 42% | |
Vitamin C | 1.4mg | 4% | |
Vitamin A | 0.2mg | 11% | |
Iron | 0.2mg | 2% | |
Calcium | 386.6mg | 61% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.