106 low fat and mac and with Recipes

macaroni, cooked, low fat cottage cheese, light cheddar cheese, skim milk, salt, pepper

whole wheat elbow macaroni, light butter or 3 tbsp margarine, onion, chopped, flour, nonfat milk (we use 1 % milk), low-fat cheddar cheese, shredded, parmesan cheese, grated, salt, pepper, tomatoes, diced, breadcrumbs, dried (i used panko japanese bread crumbs)

reduced-sodium chicken broth, shell pasta, frozen broccoli , cauliflower, and carrot blend, low-fat milk, all-purpose flour, shredded cheddar cheese

low-fat milk, divided, sliced onion (about 1 medium), bay leaf, uncooked elbow macaroni, all-purpose flour, kosher salt, shredded fontina cheese, shredded comte or gruyere cheese, white truffle oil, french bread baguette , torn, grated fresh parmesan cheese, garlic cloves, crushed, olive oil

elbow macaroni, butter, all-purpose flour, low-fat milk, cheddar cheese, shredded, tomatoes, green chili peppers, salt, pepper, cayenne pepper

cooking spray (pam ), pasta (i used whole wheat elbows), salt, broccoli, cut into small florets, butter, breadcrumbs (i used packaged panko crumbs), parmesan cheese, divided, nonfat milk, flour, onion, diced, low-fat cheddar cheese (i used kraft 2% colby), dijon mustard, salt, pepper

tomatoes (about 2 lb), cut into 1/4-inch-thick slices, olive oil, minced fresh thyme, salt, divided, garlic cloves, thinly sliced, uncooked multigrain whole-wheat elbow macaroni, all-purpose flour (about 1/2 cup), low-fat milk, shredded extrasharp white cheddar cheese, shredded fontina cheese, black pepper, grated fresh parmesan cheese, dry breadcrumbs

tomatoes , cut into 1/4-inch-thick slices (about 2 lb), olive oil, minced fresh thyme, salt, divided, garlic cloves, thinly sliced, uncooked multigrain whole wheat elbow macaroni (such as barilla plus), all-purpose flour (about 2 1/4 oz), low-fat milk, shredded extrasharp white cheddar cheese, shredded fontina cheese, black pepper, grated fresh parmesan cheese, dry breadcrumbs, paprika

low-fat milk, divided, sliced onions (about 1 medium), bay leaf, uncooked elbow macaroni, all-purpose flour, kosher salt, shredded fontina cheese, shredded gruyere cheese, white truffle oil, panko breadcrumbs or 1/2 cup breadcrumbs, grated fresh parmesan cheese, garlic cloves, crushed

whole wheat elbow macaroni, dry, low fat cottage cheese, small curd, low-fat cheddar cheese, low-fat sour cream, egg, salt, pepper, fat-free saltine crackers, crushed

light margarine, onions, chopped, garlic cloves, minced (1 1/2 tsp), cumin, coriander, unbleached all-purpose flour, low-fat milk, jalapeno pepper, seeded and chopped, cayenne pepper, salt, diced tomatoes, canned, undrained, part-skim mozzarella cheese, grated, low-fat cheddar cheese, grated, low-fat swiss cheese, grated, cooked chicken breasts, chopped, penne pasta, cooked and drained, parmesan cheese, grated, dried breadcrumbs

whole wheat penne, garlic powder, low-fat buttermilk, chicken broth, low sodium, whole wheat flour, low-fat swiss cheese, parmesan cheese, dried thyme, dried basil, turkey bacon, chopped

grated extra-sharp cheddar cheese , 6 oz, all-purpose flour, extra virgin olive oil, low fat cottage cheese, ground nutmeg, low-fat milk, divided, frozen spinach, paprika, plain breadcrumbs, salt, whole wheat macaroni

lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, cooked elbow macaroni, water, chili powder, cumin, salt, pepper, kidney beans, chopped tomatoes, undrained, corn, drained (i used frozen), tomato sauce, tomato paste, shredded cheddar cheese or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese

uncooked elbow macaroni, low-fat or fat-free sour cream, evaporated skim milk, grated sharp cheddar (about 1/2 cup), grated monterey jack (about 1/2 cup), dijon mustard, ground nutmeg, drops hot sauce , optional, ground black pepper and salt, plain dry bread crumbs, grated parmesan

low fat cottage cheese, mayonnaise (best foods ), scallions, finely chopped, carrot, diced very small, green bell pepper, finely diced, stalk celery (normal size diced small), granulated garlic, seasoed salt (lowry s if you have it), black pepper

whole wheat elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, ground nutmeg, whole wheat bread crumbs

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)