106 low egg salsa Recipes
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all-purpose flour, yellow cornmeal, sugar, baking powder and10 Moreall-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten, frozen whole-kernel corn, frozen chopped spinach, thawed, drained, and squeezed dry, jalapeno pepper, seeded and minced, mango salsa14 ingredients
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shallots or 2 green onions, finely chopped and13 Moreshallots or 2 green onions, finely chopped, cooked ham, diced, butter, corn tortillas , cut in strips about 1x2, eggs, milk , any fat content, sour cream , low fat is ok, red pepper flakes, garlic powder, gouda cheese, shredded or 3/4 cup smoked , for a stronger smoky flavor used smoked gouda, salt and pepper, to taste, salsa (optional), green onion , scallions, chopped (optional), sour cream (optional)15 min, 14 ingredients
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lean ground turkey, taco seasoning, chopped onion and7 Morelean ground turkey, taco seasoning, chopped onion, tomato sauce (low sodium ), salsa or 16 oz picante sauce, light cottage cheese, egg substitute, corn tortillas, light monterey jack cheese, shredded, light cheddar cheese, shredded45 min, 10 ingredients
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mashed yellow potatoes (about 6 potatoes) and10 Moremashed yellow potatoes (about 6 potatoes), egg, lightly beaten, all-purpose flour, onions, sliced, garlic cloves, crushed, oil, dry white wine, low-sodium tomatoes, chopped, tomato paste, brown sugar, fresh basil, finely chopped55 min, 11 ingredients
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tomatoes, diced, red onions, diced and11 Moretomatoes, diced, red onions, diced, fresh cilantro, chopped, fresh jalapeno peppers, minced, fresh lime juice, olive oil, corn tortillas, refried beans , fat free (spicy), eggs, reduced-fat mexican cheese blend, avocado, sliced, low-fat sour cream, salt and pepper15 min, 13 ingredients
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Cornmeal Blini with Tomato-Corn Salsalow-fat milk, water, sugar, dry yeast and13 Morelow-fat milk, water, sugar, dry yeast, unbleached all purpose flour, yellow cornmeal, salt, buttermilk, eggs, separated, vegetable oil, frozen corn, thawed, drained, tomatoes, seeded, chopped, red onion, finely chopped, chopped fresh cilantro, jalapeno chilies, seeded, minced, balsamic vinegar, nonfat plain yogurt17 ingredients
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Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Toppingblack beans, rinsed and drained and11 Moreblack beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream25 min, 12 ingredients
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Crispy Baked Fish with Salsabaking mix or low-fat (bisquick), chili powder and6 Morebaking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal8 ingredients
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Tex Mex Egg Puffwhole green chilies, split and9 Morewhole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top30 min, 10 ingredients
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Quinoa-Crusted Salmon with Mango Salsa and Curry Sauceplum wine, mirin (sweet rice wine), rice vinegar and25 Moreplum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)28 ingredients
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Overnight Egg Casserole (Lighter Version)corn tortilla, eggs, egg whites, skim milk and6 Morecorn tortilla, eggs, egg whites, skim milk, low fat cottage cheese (1%), salt, ground black pepper, feta cheese, crumbled, green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish), salsa9 min, 10 ingredients
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Machaca Scrambled Eggs - Low Carbolive oil, green bell pepper, chopped, onion, chopped and6 Moreolive oil, green bell pepper, chopped, onion, chopped, garlic, minced , from jar, pork brisket, cooked, salsa, eggs, salt, pepper15 min, 9 ingredients
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Coconut French Toast with Grilled Pineapple and Tropical Salsaflaked sweetened coconut, fresh lime juice and14 Moreflaked sweetened coconut, fresh lime juice, peeled ripe mangoes, chopped, strawberries, chopped, egg substitute, light coconut milk, low-fat milk, granulated sugar, vanilla extract, salt, eggs, french bread , cut into 16 slices, remaining ingredients, pineapple, peeled, cored , and cut crosswise into 8 slices, powdered sugar (optional)16 ingredients
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