20 low egg omelette Recipes
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olive oil and7 Moreolive oil, zucchini (coarsely grated , squeeze out excess moisture), spinach leaves (baby 4 cups), sun-dried tomatoes (99% fat free 1/3 cup), eggs, fresh ground black pepper, low-fat ricotta (fresh crumbled ), sourdough bread (1cm thick or gluten free bread toasted)20 min, 8 ingredients
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Low Cal Spinach and Garlic Omeletteegg whites, frozen spinach, crushed fresh garlic and1 Moreegg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray15 min, 4 ingredients
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Low Fat High Taste Breakfast Omeletteegg whites, american cheese, red onion and2 Moreegg whites, american cheese, red onion, chili powder (or less ), dry basil (or less )5 min, 5 ingredients
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Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Faegg whites, skim milk, part-skim mozzarella cheese and3 Moreegg whites, skim milk, part-skim mozzarella cheese, olive oil, salt (optional), pepper (optional)7 min, 6 ingredients
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Cheddar Cheese and Veggie Omeletteegg substitute, low-fat cheddar cheese, shredded and12 Moreegg substitute, low-fat cheddar cheese, shredded, mushroom, canned,chopped, tomato, seeded and diced, cornstarch, asparagus , cut into 1/2 inch pieces, white pearl onion, frozen, salsa (to taste), olive oil, garlic, minced, worcestershire sauce, celery salt, cider vinegar, salt and pepper30 min, 14 ingredients
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“Patty Cake” Omelettecalifornia-blend frozen vegetables (broccoli, cauliflower... and10 Morecalifornia-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)10 min, 11 ingredients
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Souffle Omelette With Zucchini and Cheddarolive oil, zucchini , cut into 1/2-inch pieces and7 Moreolive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese27 min, 9 ingredients
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Fresh Start Power Omeletteturkey bacon, chopped (or 1/4 cup diced lean ham), eggs and5 Moreturkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper15 min, 7 ingredients
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Brian's Bird's Eye View Omelettemushrooms, chopped, green onion, chopped, potatoes, mashed and7 Moremushrooms, chopped, green onion, chopped, potatoes, mashed, unsalted butter, low-fat milk, spinach, fresh & stemmed, eggs, salt, black pepper, freshly ground, cheddar cheese, grated10 ingredients
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