244546 low egg gyoza salsa Recipes

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil

egg whites or 1/2 cup egg white substitute, oatmeal, onion, grated, zucchini, grated, carrot, grated, garlic cloves, finely chopped, worcestershire sauce, salt, dried thyme, fresh black pepper, extra lean ground beef, homemade salsa or 1/2 cup store-bought salsa

pork crackling , the kind you get in a bag at the store, light margarine or 1 tbsp butter, eggs (beaten ), salsa, tortillas (optional), salsa, shredded cheddar cheese (optional) or monterey jack cheese (optional)

nopales, rinsed, dried and chopped, eggs, whisked, salsa de chile fresco or 2 tbsp salsa, of your choice, colby-monterey jack cheese, grated, flour tortillas

egg, salsa, shredded cheddar cheese (to taste), light ranch salad dressing (to taste), spinach, iceberg lettuce, baby carrots

frozen chopped spinach, thawed and well drained, eggs, chunky salsa, shredded reduced-fat monterey jack cheese, sour or additional salsa, if desired

your favorite salsa, eggs, sprinkle of cheddar cheese, salt and pepper to taste, fresh cilantro, bread for toast points (1-2 slices), melted butter for toasting

eggs, egg whites, low-fat milk, salt, black pepper, chopped bottled roasted red bell pepper, butter, shredded reduced-fat cheddar cheese, salsa, chopped fresh cilantro

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

eggs, egg whites, low-fat milk, salt, black pepper, chopped bottled roasted red bell pepper, butter, pre-shredded reduced-fat cheddar cheese, salsa, chopped fresh cilantro

egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)

egg whites or 4 egg substitute, black beans, corn, chunky salsa, corn tortilla, pam cooking spray

molly mcbutter, egg whites, fat-free cottage cheese, minced jalapeno pepper, lean ham, minced, salsa

spinach, frozen, chopped, thawed and well-drained, eggs, chunky salsa, shredded monterey jack cheese, sour cream (optional), salsa (optional)

eggs, salsa, shredded cheddar cheese, shredded lettuce, chopped green pepper, chopped green onion, chopped tomato, tortilla chips, sour cream and salsa

eggs, heavy cream or milk, your favorite red salsa, shredded cheddar jack cheese, salt, pepper, butter or margarine