82310 low dressing is free Recipes
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uncooked linguine, margarine or 2 tsp butter and7 Moreuncooked linguine, margarine or 2 tsp butter, canadian bacon, finely chopped, onion, finely chopped, garlic clove, minced, skim milk, egg beaters egg substitute or 1/2 cup any refrigerated fat-free liquid egg product, black pepper, parmesan cheese, grated25 min, 9 ingredients
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Low Fat Crab & Cheese Flounderflounder fillets, imitation crabmeat (king) and9 Moreflounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)15 min, 11 ingredients
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Low-Fat Turkey BLT Wrapfat-free mayonnaise, flour tortilla, turkey bacon, cooked and3 Morefat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves5 min, 6 ingredients
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Low Fat Chocolate Kahlua Cakefood cake mix, eggs (or as called for by your cake mix) and7 Morefood cake mix, eggs (or as called for by your cake mix), applesauce (or as much as the oil called for by your cake mix), water (or as called for by your cake mix), chocolate pudding (i use sugar free pudding and skim milk instead), milk, kahlua (to make this cake non-alcoholic substitute strong coffee), cool whip lite, crunched heath candy bar35 min, 9 ingredients
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Low Fat Blueberry Whole Wheat Oatmeal Pancakes for Onewhole wheat pancake mix (i use a brand called coyote. you... and7 Morewhole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)20 min, 8 ingredients
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Low Carb Creamy Jell-Osugar-free jello and5 Moresugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up20 min, 6 ingredients
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Savoury Mini Cheesecakes (Gluten-Free)low-fat quark cheese (may sub ricotta cheese) and7 Morelow-fat quark cheese (may sub ricotta cheese), cream cheese with chives, goat cheese (cream cheese), eggs, ground flax seeds, garlic powder, green bell pepper, diced finely, sun-dried tomatoes, chopped45 min, 8 ingredients
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Low Cal Chocolate Banana Shakenon-fat vanilla yogurt, nonfat milk, banana and1 Morenon-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix10 min, 4 ingredients
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Low Fat Vegetable Manicottiuncooked manicotti, tomato sauce, olive oil and10 Moreuncooked manicotti, tomato sauce, olive oil, shredded carrot, shredded zucchini, sliced mushrooms, sliced green onion, chopped garlic clove, fat-free ricotta cheese, fresh grated parmesan cheese, dried basil, egg whites, shredded part-skim mozzarella cheese1 hour , 13 ingredients
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Low-Cal Pumpkin Casserolepumpkin puree (a 15-oz can will do) and14 Morepumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)1 hour 10 min, 15 ingredients
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Low-Fat Potato Salad Without Mayonnaisesalad potatoes, plain fat-free yogurt, white wine vinegar and6 Moresalad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded25 min, 9 ingredients
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Low Fat Chicken Fajitaschicken breast, green pepper, red pepper and8 Morechicken breast, green pepper, red pepper, orange peppers or 1/2 large yellow pepper, red onion, sliced mushrooms, fajita seasoning mix, whole wheat pita bread, iceberg lettuce, fat free sour cream (optional), salsa (optional)20 min, 11 ingredients
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Low Fat Tuna Saladstarkist light chunk tuna in water and3 Morestarkist light chunk tuna in water, kraft fat-free mayonnaise, vlasic relish (sweetened with splenda ), seafood cocktail sauce5 min, 4 ingredients
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Low Fat , High Protein, Salmon Pattiespink salmon, egg whites, panko breadcrumbs and9 Morepink salmon, egg whites, panko breadcrumbs, diced green pepper, diced red onion, old bay seasoning, salt, paprika, minced garlic (optional), fat-free mayonnaise or 1/2 cup miracle whip, extra virgin olive oil, panko breadcrumbs , to coat patties35 min, 12 ingredients
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Low-Cal Tom Yum Goong Inspired Soupfat-free chicken broth and6 Morefat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)20 min, 7 ingredients
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