120114 low creamy vegetable medley Recipes

frozen california blend vegetables (broccoli, carrots, cauliflower blend), cream of mushroom soup, french fried onions, melted margarine, shredded cheese (any variety), garlic powder, pepper, paprika

water, diced potatoes, chopped onion, chopped celery, frozen mixed vegetables, condensed cream of chicken soup, processed cheese food (eg. velveeta)

frozen broccoli carrots cauliflower mix, condensed cream of mushroom soup, carton spreadable cream cheese with vegetables, seasoned croutons

broccoli, cooked, vegetable broth, frozen spinach, thawed, miso, tahini, rice wine vinegar, tempeh, diced

milk or heavy cream what ever you prefer., cooked mixed vegetables or you can use precooked frozen vegetables about 3 cups. i get the canned vegetables that has celery in it., chopped onion very finely chopped about 1 rounded tsp. you can use 1 tsp of dried onion ., flour to make white sauce with., butter or you can use bacon drippings. i prefer the or margarine., sprinkle a little parmesan cheese on top if you like ,when serving., salt and pepper to taste. can add you favorite seasoning .

frozen broccoli , carrots and cauliflower, condensed cream of mushroom soup, undiluted, carton (8 oz) spreadable garden vegetable cream cheese, seasoned croutons

vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil

fresh vegetables , par-boiled, any kind of creamed soup, sour cream, mayonnaise, cheddar cheese, grated, knorr vegetable soup mix, melted butter, bread crumbs

lasagna noodles , strips, mixed assorted fresh vegetables (cauliflower florets, thinly sliced carrots, small strips green pepper, etc.), leek soup mix (1/4 package, dry ), meatless spaghetti sauce or 18 oz homemade, low-fat part-skim ricotta cheese

pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese

butter, flour, cold water, butter, chopped celery, chopped onion, flour, vegetarian vegetable bouillon cubes, milk, frozen soybeans, cooked broccoli, cooked potato, cooked carrot, cooked white pearl onions, thyme leaves, pepper

broccoli, chopped, carrots , julienned, green onion, sliced, red pepper, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, skim milk, parmesan cheese, grated and divided, salt, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, lowfat mozzarella cheese, shredded, lasagna noodles, cooked and drained

water, vegetables or 2 chicken stock cubes, celery ribs, chopped, carrots, chopped (approximately 2 cups), potatoes, chopped (approximately 2 cups), onion, chopped (approximately 1 cup), broccoli florets (i used frozen), madras curry powder, dried ginger, salt and pepper, to taste, half-and-half, grated cheddar cheese

olive oil, garlic (minced ), spinach, sun dried tomatoes, zuccini, avacodo, non dairy cream cheese, vegetable broth, daiya cheese, ziti, cornstarch

frozen broccoli , corn, and red peppers, frozen potatoes o brien with onions and peppers, fat-free , reduced-sodium chicken broth or vegetable broth, fat-free half-and-half or fat-free evaporated milk, reduced-fat process cheese spread, cubed, pepper

fat-free cream cheese, softened, fat-free milk, freshly grated parmesan cheese, ranch salad dressing mix, chopped red bell pepper, green onion, chopped (about 2 tbsp), assorted fresh vegetables

frozen california-blend vegetables, condensed cream of celery soup, undiluted, process cheese sauce, crushed butter-flavored crackers (about 13 crackers), butter, melted

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated