Creamy Vegetable Casserole Recipe

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Creamy Vegetable Casserole
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Ingredients:

Directions:

  1. Cook vegetables according to instructions on package.
  2. Drain and put into buttered (melted) casserole dish.
  3. Add half package of shredded cheese and mushroom soup, half of the fried onions, a dash of pepper and garlic powder to desired taste and mix lightly.
  4. Sprinkle with remaining cheese and then top with remaining fried onions and dust with paprika lightly.
  5. Cover with foil and bake at 350 degrees for 15 mins, then remove foil cover.
  6. Bake an additional 5 minutes or until cheese is golden brown and bubbly.
  7. Serve while hot with freshly baked bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.21 Kcal (378 kJ)
Calories from fat 40.03 Kcal
% Daily Value*
Total Fat 4.45g 7%
Sodium 376.08mg 16%
Potassium 121.8mg 3%
Total Carbs 11.34g 4%
Dietary Fiber 2g 8%
Protein 1.81g 4%
Vitamin C 3.8mg 6%
Iron 0.4mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 97.9 Kcal (410 kJ)
Calories from fat 43.44 Kcal
% Daily Value*
Total Fat 4.83g 7%
Sodium 408.17mg 16%
Potassium 132.19mg 3%
Total Carbs 12.31g 4%
Dietary Fiber 2.17g 8%
Protein 1.96g 4%
Vitamin C 4.1mg 6%
Iron 0.5mg 2%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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