Creamy Vegetable Pot Pie Recipe

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Creamy Vegetable Pot Pie
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Ingredients:

Directions:

  1. Make the dough:.
  2. Crumble salt, flour, and butter.
  3. Add water one tablespoon at a time.
  4. Stir lightly until dough clings in a ball.
  5. Roll with rolling pin to make dough for 2 pies.
  6. Cook the Vegetables:
  7. Ahead of time, boil the pearl onions, carrots, potatoes, and broccoli until they are not quite fully cooked.
  8. Make the filling:.
  9. Sauté celery and chopped onions with butter.
  10. Add flour to make a paste.
  11. Add milk and boullion.
  12. Cook until thickened.
  13. Add cooked vegetables, frozen vegetables, and spices.
  14. Put the filling in the pie crusts and put the tops on the pies.
  15. Bake 20-25 min at 375 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.08 Kcal (2056 kJ)
Calories from fat 278.66 Kcal
% Daily Value*
Total Fat 30.96g 48%
Cholesterol 62.23mg 21%
Sodium 740.73mg 31%
Potassium 476.85mg 10%
Total Carbs 45.08g 15%
Sugars 6.84g 27%
Dietary Fiber 5.7g 23%
Protein 9.78g 20%
Vitamin C 12.4mg 21%
Vitamin A 0.5mg 17%
Iron 3.1mg 17%
Calcium 244.1mg 24%
Amount Per 100 g
Calories 199.8 Kcal (837 kJ)
Calories from fat 113.38 Kcal
% Daily Value*
Total Fat 12.6g 48%
Cholesterol 25.32mg 21%
Sodium 301.38mg 31%
Potassium 194.02mg 10%
Total Carbs 18.34g 15%
Sugars 2.78g 27%
Dietary Fiber 2.32g 23%
Protein 3.98g 20%
Vitamin C 5mg 21%
Vitamin A 0.2mg 17%
Iron 1.2mg 17%
Calcium 99.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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