Creamy Vegetable Casserole Recipe

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Creamy Vegetable Casserole
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Ingredients:

Directions:

  1. Prepare vegetables according to package directions; drain. In a bowl, combine the soup and cheese sauce. Add vegetables and stir to coat. Transfer to a greased shallow 2-qt. baking dish. Toss cracker crumbs and butter; sprinkle over the top. Bake, uncovered, at 350° for 30 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.92 Kcal (632 kJ)
Calories from fat 94.15 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 12.22mg 4%
Sodium 247.97mg 10%
Potassium 74.34mg 2%
Total Carbs 12.28g 4%
Sugars 0.35g 1%
Dietary Fiber 1.02g 4%
Protein 3.3g 7%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 390.72 Kcal (1636 kJ)
Calories from fat 243.74 Kcal
% Daily Value*
Total Fat 27.08g 16%
Cholesterol 31.64mg 4%
Sodium 641.98mg 10%
Potassium 192.47mg 2%
Total Carbs 31.79g 4%
Sugars 0.91g 1%
Dietary Fiber 2.65g 4%
Protein 8.55g 7%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 1.8mg 4%
Calcium 126.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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