66 low cold soup Recipes

  • Low Fat Broccoli and Cheese Soup
    broccoli cut into small pieces, water and
    14 More
    broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water
    16 ingredients
  • No Cook Cold Southestern Corn N Shrimp Soup
    cold southwestern corn and shrimp soupitem-saved-on and
    10 More
    cold southwestern corn and shrimp soupitem-saved-on, frozen corn kernels, thawed, low-fat yogurt, milk, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt and ground pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced
    11 ingredients
  • Cold Avocado Soup
    ripe unblemished avocados (or 6 smaller) and
    4 More
    ripe unblemished avocados (or 6 smaller), low sodium chicken broth, sour cream, salt & freshly ground black pepper (preferably white), grated lemon , zest of
    5 min, 5 ingredients
  • Cold Cucumber Soup
    cucumbers, peeled and seeded, nonfat sour cream and
    6 More
    cucumbers, peeled and seeded, nonfat sour cream, low sodium chicken broth, onion, cut into wedges, fresh parsley, stems removed, fresh dill or 1 tsp dill weed, stems removed, lemon juice, white pepper
    8 hour 15 min, 8 ingredients
  • Cucumber Yogurt Soup
    low-fat plain yogurt and
    7 More
    low-fat plain yogurt, cucumbers, peeled seeded and finely grated, cold water, minced chives, minced dill, minced garlic, white pepper, cucumbers
    10 min, 8 ingredients
  • Cold Strawberry Soup
    sour cream, low-fat milk, vanilla extract, brown sugar and
    5 More
    sour cream, low-fat milk, vanilla extract, brown sugar, washed strawberry, nutmeg, cinnamon, honey, sliced strawberry
    15 min, 9 ingredients
  • Cold Avocado Cucumber Soup
    ripe avocados, peeled and cubed and
    7 More
    ripe avocados, peeled and cubed, cucumber, peeled, seeded and cubed, low-fat soy milk, cilantro, green onions, chopped, vegetable broth, salt and pepper to taste, lemon juice
    8 ingredients
  • Cold Cucumber and Spinach Soup
    unsalted butter (1/4 stick), onion, coarsely chopped and
    13 More
    unsalted butter (1/4 stick), onion, coarsely chopped, potato, peeled and coarsely chopped, leek, split , washed thoroughly and coarsely chopped (with 2 inches of green), low sodium chicken broth, fresh parsley, salt & freshly ground black pepper, cucumbers, peeled, seeded and coarsely chopped, spinach, blanched and chopped, sour cream or 1/2 cup light, mayonnaise, horseradish, lemons , juice of, hot pepper sauce, avocado (garnish )
    25 min, 15 ingredients
  • Low Cal Chinese Chicken Corn Soup
    canned chicken broth, creamed corn and
    5 More
    canned chicken broth, creamed corn, cooked chicken, skinned and diced, cornstarch, cold water, egg whites, fresh parsley, finely minced
    20 min, 7 ingredients
  • Cold Cucumber Soup Cold Cucumber Soup
    cucumbers, low-fat cream of chicken soup and
    3 More
    cucumbers, low-fat cream of chicken soup, low-fat milk or 1/2 cup buttermilk, light sour cream (or fat free), celery salt
    10 min, 5 ingredients
  • Cold Cucumber Soup With Tomato Topping Cold Cucumber Soup With Tomato Topping
    cucumbers, peeled , halved lengthwise, seeded, and coarse... and
    9 More
    cucumbers, peeled , halved lengthwise, seeded, and coarsely chopped (about 2 1/2 lb), fresh cilantro, chopped, onion, chopped, fresh lime juice, low-fat buttermilk or 1/4 cup plain fat-free yogurt, low-fat sour cream (fat free is ok too), salt, ground black pepper, jalapeno pepper, halved and seeded, tomatoes, halved chopped or 1 cup tomato, chopped
    15 min, 10 ingredients
  • Cold Beet and Celery Soup Cold Beet and Celery Soup
    chopped onion, sliced celery, olive oil, sugar and
    5 More
    chopped onion, sliced celery, olive oil, sugar, beets, peeled and cut into 1-inch pieces, red-wine vinegar plus additional to taste, low-salt chicken broth, ice water for thinning soup, sour cream, seasoned with bottled horseradish, and minced fresh chives for garnish
    9 ingredients
  • Cold Avocado Soup Cold Avocado Soup
    avocados, pitted, quartered, peeled and
    6 More
    avocados, pitted, quartered, peeled, low-salt chicken broth, whole milk, shallots, chopped, dry sherry, hot pepper sauce, sour cream chopped fresh chives
    7 ingredients
  • Low Points Potato Soup Low Points Potato Soup
    frozen potatoes (hash browns with peppers and onions) and
    3 More
    frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water
    35 min, 4 ingredients
  • Cold Cherry Tomato Soup Cold Cherry Tomato Soup
    olive oil, sliced onion, sugar, garlic clove, sliced and
    7 More
    olive oil, sliced onion, sugar, garlic clove, sliced, halved cherry tomatoes, minced fresh chives, divided, salt, pepper, low-salt chicken broth, plain nonfat yogurt, evaporated skimmed milk
    11 ingredients
  • Cold Cucumber Basil Soup Cold Cucumber Basil Soup
    plain low-fat yogurt and
    5 More
    plain low-fat yogurt, cucumber, peeled and grated,coarsely chopped, chopped fresh basil leaf, lemon juice (up to 4), garlic, crushed, salt & fresh ground pepper
    15 min, 6 ingredients
  • Summer Cold Cucumber Soup Summer Cold Cucumber Soup
    low sodium chicken broth, chopped green onion, lemon juice and
    7 More
    low sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint
    10 ingredients
  • Cold Cherry-Raspberry Soup Cold Cherry-Raspberry Soup
    water, red wine, sugar, cornstarch and
    4 More
    water, red wine, sugar, cornstarch, cherries (pitted , about 1/3 lb) or 1 cup frozen cherries, defrosted and drained well, fresh raspberries or 1 cup frozen raspberries, defrosted and drained well, orange zest, low-fat vanilla yogurt
    2 hour 15 min, 8 ingredients




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