46409 low cholesterol oatmeal pancakes Recipes

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

just-add-water buttermilk pancake mix, water, instant oatmeal, any flavor, nonstick cooking spray or butter

complete whole wheat pancake mix, firm banana, finely chopped, old-fashioned oats, chopped walnuts

flour, oatmeal, skim milk, water, egg white, baking powder, baking soda, vanilla, salt, blueberries

skim milk, canola oil, egg, egg whites, white flour, whole wheat flour, oatmeal, baking powder, allspice or 1/2 tsp cinnamon, salt

instant oatmeal (any flavor ), banana, mashed, baking powder, vanilla, cinnamon, egg beaters egg substitute

uncooked oatmeal, egg whites, banana, cinnamon (or more to taste), sugar (to taste)

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

sugar pumpkin, melted butter, for brushing, brown sugar, for sprinkling, unbleached flour, oatmeal, brown sugar, baking powder, baking soda, salt, eggs, lightly beaten, buttermilk, roasted pumpkin puree (may use canned pumpkin), canola oil, vanilla extract, ground cinnamon , ginger or allspice- any or all), butter for griddle, plus more for serving, warm maple syrup , for serving

instant oatmeal , maple and brown sugar or cinnamon spice, flour, baking powder, oil, egg, beaten, milk

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf

low-fat milk, cardamom pods, crushed, cinnamon stick (3-inch), gingerroot, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, flour, brown sugar, baking soda, baking powder, salt, rolled oats

low-fat milk, cardamom pods, crushed, cinnamon stick, broken, peeled fresh ginger, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, all-purpose flour (about 2 1/4 oz), brown sugar, baking soda, baking powder, salt, oats

traditional pink salmon, crackers saltine crackers low sodium, egg, white

oats, blueberries, egg whites, skim milk, low fat cottage cheese, flour, water, salt

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)