220529 low cholesterol ground casserole Recipes

ground beef, cabbage (about 3 cups cooked ), stewed tomatoes, shredded cheddar cheese

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low fat cottage cheese, low-fat milk, egg yolk, fresh ground pepper, butter, parmesan cheese, grated, divided, fettuccine

ground beef, chopped onion, garlic cloves, minced, garbanzo beans (you can substitute 1 15 oz can white kernel corn for 1 can if you want), tomato sauce, water, dried oregano, crushed, salt, ground cumin, pepper, bay leaves

ground beef, onion, garlic clove (minced ), tomato sauce, ground cinnamon, nutmeg, oregano (optional), thyme (optional), basil (optional), salt , pepper, pasta (i use linguini), egg , sligtly beaten, parmesan cheese, extra parmesan cheese, butter or 1/4 cup margarine, flour, cinnamon, milk, salt , pepper

ground beef (or seasoned ground pork sausage), onion, diced, garlic cloves, minced, salt & pepper, season according to taste, crushed red pepper flakes (for less heat, try 1/4 tsp.), tomato sauce (or 16-oz. traditional-style spaghetti sauce), shredded cabbage, kraft grated parmesan cheese

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

ground beef or 1 lb ground turkey or 1 lb chicken, onion, chopped, noodles, diced tomatoes, corn, condensed tomato soup, grated cheddar cheese, salt, pepper, garlic salt

ground pork, ground beef, egg, onion, finely chopped, garlic, salt, pepper, chopped parsley, low-carb bread, crust removed, chicken broth (approx 2 quarts), beef broth (10 oz), salt, pepper, curly endive lettuce, eggs, green onion

ground beef, chili seasoning mix, tomato sauce, hot dog, shredded cheese, onion, sour cream

ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper

ground turkey, onion, garlic cloves, stalk celery, mushrooms, sour cream, water, basil, oregano, paprika, butter, olive oil, feta cheese, olive, chopped, cashews, balsamic vinegar, lemon juice, sugar or grains stevia, green beans and zucchini or 1 cup fresh vegetables, of choice, salt & pepper

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup

ground turkey, black beans, diced bell peppers, diced yellow onions, minced fresh garlic cloves, salsa picante sauce, dried basil, dried dill, dried oregano, cayenne pepper, cardamom, turmeric, olive oil, hot sauce , of choice, added at table (optional), torn salad greens (bagged salad is fine), low-fat sour cream, shredded low-fat cheddar cheese

ground turkey, olive oil, eggplant, cut into 1-inch cubes, elbow macaroni, uncooked, water, garlic clove, minced, salt, oregano, ground pepper, tomatoes, cut into 4ths, onions, chopped, green pepper , cut into strips, parmesan cheese, grated