33 low chocolate parfaits Recipes

  • Chocolate Parfait
    fat-free , sugar-free chocolate instant pudding mix and
    5 More
    fat-free , sugar-free chocolate instant pudding mix, low-fat milk, light sour cream, fat-free frozen whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate
    6 ingredients
  • Chocolate Parfaits
    instant chocolate pudding mix, low-fat milk and
    4 More
    instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate
    1 hour 15 min, 6 ingredients
  • Banana Chocolate Parfait
    hazelnut biscotti (such as la tempesta) or 2 (1 oz) bisco... and
    4 More
    hazelnut biscotti (such as la tempesta) or 2 (1 oz) biscotti, fat-free hot fudge (such as hershey s), low-fat coffee ice cream (such as starbuck s latte), sliced ripe bananas (about 4 large), canned refrigerated light whipped cream (such as lucerne or redi-whip)
    15 min, 5 ingredients
  • Banana-Chocolate Parfait
    hazelnut biscotti (such as la tempesta) or plain biscotti and
    4 More
    hazelnut biscotti (such as la tempesta) or plain biscotti, fat-free hot fudge sauce (such as hershey s), low-fat coffee ice cream (such as starbuck s latte), sliced ripe banana (about 4 large), canned refrigerated light whipped cream (such as lucerne or redi-whip)
    5 ingredients
  • Low-Fat Chocolate Banana Parfaits
    nonfat milk, cold and
    3 More
    nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas, sliced, cool whip lite, thawed and divided
    20 min, 4 ingredients
  • Very Blueberry Parfait
    low fat cottage cheese, sugar, sugar, vanilla extract and
    2 More
    low fat cottage cheese, sugar, sugar, vanilla extract, blueberries, semisweet chocolate chips
    5 min, 6 ingredients
  • Low Fat Banana or Strawberry Chocolate Parfaits Low Fat Banana or Strawberry Chocolate Parfaits
    nonfat milk, cold and
    3 More
    nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided
    2 hour 10 min, 4 ingredients
  • Diabetic Chocolate Parfaits Diabetic Chocolate Parfaits
    fat-free sugar-free instant chocolate pudding mix and
    5 More
    fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate
    20 min, 6 ingredients
  • Chocolate-Cappuccino Parfaits Chocolate-Cappuccino Parfaits
    low-fat chocolate ice cream (softened ) and
    4 More
    low-fat chocolate ice cream (softened ), instant coffee granules, brewed coffee (cold ), ground cinnamon
    15 min, 5 ingredients
  • White Chocolate Strawberry Parfaits White Chocolate Strawberry Parfaits
    low-sugar strawberry preserves, sliced strawberries and
    5 More
    low-sugar strawberry preserves, sliced strawberries, sugar-free ,fat-free white chocolate instant pudding mix, low-fat milk (1%), thawed frozen fat-free whipped topping, vanilla wafer cookies, whole strawberries ,optional
    7 ingredients
  • Double Chocolate-Berry Parfait Double Chocolate-Berry Parfait
    low-fat double-chocolate muffin with chocolate chips (suc... and
    3 More
    low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed
    2 min, 4 ingredients
  • Low Fat Chocolate Fudge Cheesecake Parfaits Low Fat Chocolate Fudge Cheesecake Parfaits
    nonfat cottage cheese, sugar (or 4 packs of equal) and
    5 More
    nonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs
    40 min, 7 ingredients
  • Low-Fat Easy Orange Parfaits Low-Fat Easy Orange Parfaits
    cook-and-serve vanilla pudding mix, orange juice and
    4 More
    cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)
    20 min, 6 ingredients
  • Peanut Butter & Banana Parfait Fit for a Diabetic King Peanut Butter & Banana Parfait Fit for a Diabetic King
    low-fat mascarpone cheese, reduced-fat peanut butter and
    7 More
    low-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip
    17 min, 9 ingredients
  • Chocolate-Peppermint Parfaits Chocolate-Peppermint Parfaits
    coarsely chopped vanilla meringue cookies (such as miss m... and
    3 More
    coarsely chopped vanilla meringue cookies (such as miss meringue; about 4 cookies), chocolate low-fat ice cream (such as edy s), refrigerated canned light whipped topping (such as reddi-wip ), crushed soft peppermint candies
    8 min, 4 ingredients
  • Easy Chocolate Hazelnut Parfaits Easy Chocolate Hazelnut Parfaits
    low-fat milk, cold and
    5 More
    low-fat milk, cold, fat free hazelnut-flavored liquid coffee creamer, instant chocolate pudding mix, crushed shortbread cookie, fresh raspberries (optional), light whipped cream, for garnish
    1 hour 10 min, 6 ingredients
  • Chocolate Brownie Peanut Butter Parfaits Chocolate Brownie Peanut Butter Parfaits
    ben and jerry s low-fat chocolate fudge brownie frozen yo... and
    1 More
    ben and jerry s low-fat chocolate fudge brownie frozen yogurt, unprocessed peanut butter
    5 min, 2 ingredients
  • Low Fat Oreo Parfait Low Fat Oreo Parfait
    sugar-free chocolate cream-filled cookies and
    2 More
    sugar-free chocolate cream-filled cookies, sugar-free chocolate pudding (1 individual serving pack ), cool whip free
    2 min, 3 ingredients




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