Directions:
- Place the biscotti in a large zip-top plastic bag, coarsely crushing them with a meat mallet or rolling pin to yield 1/2 cup; set aside.
- Place the fudge sauce in a microwave-safe bowl. Cover and microwave on high 45 seconds or until melted.
- Spoon 1/4 cup ice cream into each of the 8 parfait glasses. Top the ice cream with 1/4 cup banana and 1 tablespoon whipped cream; repeat the layers, ending with the whipped cream. Sprinkle each parfait with about 1 tablespoon biscotti crumbs, and top with about 1 1/2 teaspoons fudge sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.81 Kcal (1088 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 9.1mg | 3% | |
| Sodium | 128.27mg | 5% | |
| Potassium | 322.04mg | 7% | |
| Total Carbs | 48.28g | 16% | |
| Sugars | 20.64g | 83% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 6.53g | 13% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 63.32 Kcal (265 kJ) | ||
| Calories from fat | 10.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 8% | |
|---|---|---|---|
| Cholesterol | 2.22mg | 3% | |
| Sodium | 31.26mg | 5% | |
| Potassium | 78.48mg | 7% | |
| Total Carbs | 11.77g | 16% | |
| Sugars | 5.03g | 83% | |
| Dietary Fiber | 0.88g | 15% | |
| Protein | 1.59g | 13% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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