525 low chicken fried Recipes
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chicken breast , cut into 1-in strips, olive oil and9 Morechicken breast , cut into 1-in strips, olive oil, bell pepper, sliced, onion, sliced, carrot, thinly sliced, unsweetened apple juice, low sodium soy sauce, creamy peanut butter, brown sugar, garlic powder, ground ginger20 min, 11 ingredients
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broccoli florets, eggs, water, vegetable oil, divided and9 Morebroccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions13 ingredients
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low sodium soy sauce, cornstarch, hoisin sauce and11 Morelow sodium soy sauce, cornstarch, hoisin sauce, chili-garlic sauce (such as lee kum kee), reduced-sodium fat-free chicken broth, dark sesame oil, divided, chopped green onion, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (2-inch, about 1 1/4 lb), red bell pepper , strips, green onion top (2-inch), hot cooked white rice20 min, 14 ingredients
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low-sodium soy sauce, cornstarch and9 Morelow-sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4-inch-thick slices, cut green beans (about 1 lb), dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, hot cooked rice, chopped unsalted cashews, toasted11 ingredients
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Chicken Stir-Fry with Peanut Sauce Over Ricevegetable-oil cooking spray and9 Morevegetable-oil cooking spray, boneless, skinless chicken breast, sliced, sesame oil, garlic, minced, minced fresh ginger, your favorite vegetables, chopped, peanut butter, low-sodium soy sauce, rice vinegar, hot chile sauce (to taste)10 ingredients
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Healthiest Stir-Fry With Veggies and Chickenchicken breast, red bell peppers, baby carrots, onion and5 Morechicken breast, red bell peppers, baby carrots, onion, asparagus, low sodium soy sauce, sesame oil, honey, olive oil15 min, 9 ingredients
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Chicken Stir Fry Tacos, Whole Wheat Tortillasboneless, skinless chicken breast, cubed, carrots, chopped and15 Moreboneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil17 ingredients
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Biggest Loser Garlic Southern Fried Chickenlow-fat buttermilk and5 Morelow-fat buttermilk, olive oil flavored cooking spray (propellant-free), all-natural salt-free garlic and herb seasoning (or your favorite all-natural salt-free seasoning), salt , plus more to taste, if desired, whole wheat panko, boneless skinless chicken breasts31 min, 6 ingredients
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Oven-Fried Chicken Thighs with Buttermilk-Mustard Saucelow-fat buttermilk, dijon mustard, honey, salt and6 Morelow-fat buttermilk, dijon mustard, honey, salt, freshly ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned10 ingredients
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Chicken Schnitzel with Mustard Sauce (Food Network Kitchens)plain low-fat greek yogurt, whole-grain mustard and10 Moreplain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)35 min, 12 ingredients
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Oven-Fried Chicken Thighs With Buttermilk-Mustard Sauce for Twolow-fat buttermilk, dijon mustard, honey, salt and6 Morelow-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned54 min, 10 ingredients
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Garlic Shrimp Stir Frylow sodium chicken broth, butter, dried basil and9 Morelow sodium chicken broth, butter, dried basil, dried parsley, fresh snow peas, garlic, minced, hot cooked rice, shrimp, uncooked, peeled , and deviened, pepper, salt, sweet red pepper , julienned, sweet yellow pepper , julienned15 min, 12 ingredients
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Stir-Fried Noodles and Porkchicken stock or low-sodium broth, soy sauce and14 Morechicken stock or low-sodium broth, soy sauce, dijon mustard, unseasoned rice vinegar, asian sesame oil, chili oil, carrot , cut into matchsticks, dried chuka soba noodles or egg noodles, vegetable oil, boneless pork , preferably shoulder or butt, thinly sliced across the grain, salt and freshly ground pepper, fresh ginger, green bell pepper , cut into matchsticks, shiso leaves , thinly sliced crosswise (optional), scallions , cut into matchsticks, mung bean sprouts16 ingredients
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Low Fat Faux Chicken Fried Steakground turkey breast , patties and3 Moreground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water25 min, 4 ingredients
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Stir-fried Asparagus and Carrotslow sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients
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Low Carb Mock Fried Rice/Cauliflowerhead cauliflower, finely grated to size of rice and6 Morehead cauliflower, finely grated to size of rice, bacon, chopped, eggs, spring onion, chopped, salt and pepper, tamari or 1 dash soy sauce, to taste, chicken bouillon cube, crushed30 min, 7 ingredients
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Pork, Cashew, and Green Bean Stir Frylow sodium soy sauce, cornstarch and8 Morelow sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews56 min, 10 ingredients