98 low chicken fillet Recipes

  • Salmon with Sweet-and-Sour Pan Sauce
    vegetable oil, fat-free , less-sodium chicken broth and
    8 More
    vegetable oil, fat-free , less-sodium chicken broth, brown sugar, fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper
    10 ingredients
  • Spice-Baked Sea Bass and Red Lentils
    olive oil, yellow onion, finely chopped and
    11 More
    olive oil, yellow onion, finely chopped, garlic, finely chopped, ground ginger, ground cumin, red or green lentils, washed and drained, low-sodium chicken or vegetable broth, fresh lemon juice, black pepper, kosher salt, ground coriander (optional), dried thyme, sea bass fillets, skin removed
    20 min, 13 ingredients
  • Sherry-Glazed Salmon with Collard Greens
    dry sherry, brown sugar, low-sodium soy sauce and
    12 More
    dry sherry, brown sugar, low-sodium soy sauce, five-spice powder, cider vinegar, salmon fillets, skinned (about 1 inch thick ), water, fat-free , less-sodium chicken broth, olive oil, fresh lemon juice, bottled minced garlic, salt, black pepper, chopped collard greens
    15 ingredients
  • Pan-Seared Cod with Creamy Fennel Ragoût
    bacon , cut crosswise into 1/4-inch-wide strips, olive oil and
    10 More
    bacon , cut crosswise into 1/4-inch-wide strips, olive oil, fennel bulbs (sometimes called anise; 2 lb), stalks discarded and bulbs cut lengthwise into 1-inch wedges, salt, black pepper, low-sodium chicken broth (14 fl oz), heavy cream, chopped drained sun-dried tomatoes (packed in oil), garlic cloves, finely chopped, cod , scrod, or halibut fillet (about 1 inch thick), dijon mustard, garnish: fennel fronds
    12 ingredients
  • Pork Medallions With Olive and Caper Sauce
    pork tenderloin, fillet trimmed, salt, ground black pepper and
    8 More
    pork tenderloin, fillet trimmed, salt, ground black pepper, garlic granules, plain flour, olive oil, dry white wine, fat-free low-sodium chicken broth, coarsely chopped pitted kalamata olive, capers, chopped fresh flat leaf parsley
    15 min, 11 ingredients
  • Poached Halibut with Warm Bacon Vinaigrette
    chopped leek, water, chopped carrot, chopped celery and
    15 More
    chopped leek, water, chopped carrot, chopped celery, white wine, low-sodium, fat-free chicken broth, garlic cloves, peeled, bay leaf, halibut fillets, skinned, center-cut bacon, chopped shallots, red wine vinegar, divided, dijon mustard, maple syrup, extravirgin olive oil, salt, freshly ground black pepper, french bread, toasted, parsley sprigs (optional)
    19 ingredients
  • Pan-Roasted Cod with Roasted Tomatoes and Leeks
    tomatoes, cored and cut in half lengthwise and
    12 More
    tomatoes, cored and cut in half lengthwise, leeks (white and about 2 to 3 inches of green parts), trimmed, split lengthwise, and cut crosswise into 1 1/2-inch pieces, olive oil, divided, balsamic vinegar, chopped fresh rosemary, sea salt, divided, freshly ground pepper, divided, thick) center cut cod or salmon fillets (about 6 oz each), skin on, butter, fresh lemon juice (about 1 lemon), dry white wine, low-sodium fat-free chicken broth, garnish: fresh herbs
    35 min, 13 ingredients
  • Steamed Salmon With Black Bean Sauce Steamed Salmon With Black Bean Sauce
    rice wine or sake, peeled fresh ginger, thinly sliced and
    14 More
    rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops
    16 ingredients
  • Roasted Salmon with Lentils and Bacon Roasted Salmon with Lentils and Bacon
    bacon , cut crosswise into 1/2-inch pieces and
    13 More
    bacon , cut crosswise into 1/2-inch pieces, onion , cut into 1/2-inch slices, carrot , cut into 1/2-inch slices, rib celery , cut into 1/2-inch slices, garlic, minced, lentils, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, salt, dried thyme, bay leaf, fresh-ground black pepper, skinless center-cut salmon fillet, cut into 4 pieces, cooking oil , more if needed
    14 ingredients
  • Sherry-Glazed Salmon with Collard Greens Sherry-Glazed Salmon with Collard Greens
    dry sherry, brown sugar, low-sodium soy sauce and
    12 More
    dry sherry, brown sugar, low-sodium soy sauce, five-spice powder, cider vinegar, salmon fillets, skinned (about 1 inch thick ), water, fat-free , less-sodium chicken broth, olive oil, fresh lemon juice, bottled minced garlic, salt, black pepper, chopped collard greens
    15 ingredients
  • Salmon With Grainy Mustard and Herb Sauce Salmon With Grainy Mustard and Herb Sauce
    salmon fillets (about 1-inch thick ), dry white wine and
    11 More
    salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend
    45 min, 13 ingredients
  • Salmon with Grainy Mustard-and-Herb Sauce Salmon with Grainy Mustard-and-Herb Sauce
    salmon fillets (about 1 inch thick ), dry white wine, salt and
    10 More
    salmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice
    14 ingredients
  • Steamed Orange Roughy with Mushroom Sauce Steamed Orange Roughy with Mushroom Sauce
    orange-roughy fillets, cut to make 4 pieces, salt and
    10 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock
    12 ingredients
  • Salmon With Wild Rice Pilaf in Puff Pastry Salmon With Wild Rice Pilaf in Puff Pastry
    grain white rice, wild rice, bay leaf and
    13 More
    grain white rice, wild rice, bay leaf, low sodium chicken broth, minced fresh onion, butter, fresh lemon juice, fresh shiitake mushrooms, chopped, sheets frozen puff pastry, king salmon fillets, skinless cut into 4 serving portions, egg, beaten with, water, bottled clam juice, whipping cream, fresh tarragon, minced, dijon mustard
    1 hour , 16 ingredients
  • Italian Pasta And Bean Soup Pasta E Fagioli Italian Pasta And Bean Soup Pasta E Fagioli
    extra-virgin olive oil and
    17 More
    extra-virgin olive oil, extra-virgin olive oil for drizzling, pancetta or bacon, chopped fine, onion , chopped fine (about 1 cup), rib celery , chopped fine (about 2/3 cup), garlic , minced or pressed through garlic press (about 1 heaping tbsp), dried oregano, red pepper flakes, anchovy fillets , minced to paste (about 1 tsp), diced tomatoes with liquid, parmesan cheese rind , about 5 inches by 2 inches, cannellini beans , drained and rinsed, low-sodium chicken broth, salt, orzo or other small pasta (ditalini, tubetini, conchigliette), chopped fresh parsley leaves, ground black pepper, grated parmesan cheese (about 1 cup)
    25 min, 18 ingredients
  • Thai-Style Halibut with Coconut-Curry Broth Thai-Style Halibut with Coconut-Curry Broth
    vegetable oil, shallots (about 3/4 cup) finely chopped and
    10 More
    vegetable oil, shallots (about 3/4 cup) finely chopped, red curry paste or 2 tsp curry powder, low-sodium chicken broth, light coconut milk, salt plus 1/4 tsp more for seasoning, halibut fillet skin removed, fresh cilantro leaves coarsely chopped, scallions green part only, thinly sliced, fresh lime juice, freshly ground pepper, cooked brown rice
    1 hour , 12 ingredients
  •  real Kool  Pasta Fazool (Pasta and Bean Soup) real Kool Pasta Fazool (Pasta and Bean Soup)
    olive oil, plus more for drizzling and
    16 More
    olive oil, plus more for drizzling, pancetta or 3 oz bacon, chopped fine, onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dry oregano, red pepper flakes, anchovy fillets, minced to a paste, diced tomatoes (with liquid ), parmesan cheese, rind (about 2-inchx5-inch), cannellini beans, drained & rinsed, low sodium chicken broth, water, shell pasta (ditalini, tubettini,small bowties, etc), ground black pepper, fresh parsley leaves, chopped, parmesan cheese, grated
    30 min, 17 ingredients
  • Salmon and Whole-Wheat Noodles in Ginger Broth Salmon and Whole-Wheat Noodles in Ginger Broth
    whole-wheat linguine and
    10 More
    whole-wheat linguine, canned low-sodium chicken broth or homemade stock, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions including green tops , cut into thin slices, salt, shiitake mushrooms, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top