Directions:
- Boil wild rice and bay leaf in water for 45 minutes. Drain.
- Meanwhile, Melt butter in pan, saute mushrooms and onions until onions are soft and mushrooms release juices.
- Add white rice and saute about 2 more minutes.
- Add chicken broth and lemon juice, bring to boil.
- Reduce heat to low, cover and simmer 20 minutes.
- Mix drained wild rice with cooked rice pilaf and cool.
- Butter large baking sheet.
- Roll out each sheet of pastry to 12 square.
- Cut each sheet into 4 squares.
- Mound rice evenly onto 4 squares.
- Top each rice mound with salmon.
- Fold up and seal the corners of each filled square (the edges will not cover salmon).
- Place the remaining 4 squares on top of each of the 4 filled squares. Tuck corners under and pinch seams together.
- Save any remaining rice for another use.
- Cover and chill for 30 minutes.
- Brush with egg mixture and bake at 400 for 30 minutes.
- Serve with sauce.
- This makes 4 large servings. For smaller servings, cut the fish into 8 portions and fill each of 8 squares with rice and salmon. Pull up corners of each square and pinch the seams, completely enclosing and sealing the filling. Bake for only 20 minutes.
- For Sauce:.
- Combine whipping cream and bottled clam juice. Boil and reduce until thickend appx. 20 minutes.
- Stir in dijon and tarragon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.04 Kcal (2257 kJ) | ||
| Calories from fat | 303.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.74g | 52% | |
|---|---|---|---|
| Cholesterol | 141.17mg | 47% | |
| Sodium | 1186.66mg | 49% | |
| Potassium | 701.24mg | 15% | |
| Total Carbs | 28.21g | 9% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 31.89g | 64% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2.7mg | 15% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 179.48 Kcal (751 kJ) | ||
| Calories from fat | 101.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 52% | |
|---|---|---|---|
| Cholesterol | 47mg | 47% | |
| Sodium | 395.12mg | 49% | |
| Potassium | 233.49mg | 15% | |
| Total Carbs | 9.39g | 9% | |
| Sugars | 0.75g | 9% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 10.62g | 64% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 0.9mg | 15% | |
| Calcium | 35.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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