299 low fillet Recipes

  • Low-Fat Cajun-Style Fish in Parchment ...delish!
    sheets parchment paper and
    4 More
    sheets parchment paper, shark fillets (any firm fish fillet) or 16 oz red snapper fillets (any firm fish fillet) or 16 oz catfish fillets (any firm fish fillet) or 16 oz pompano fish fillets (any firm fish fillet) or 16 oz orange roughy fillets (any firm fish fillet), shrimp, peeled and de-veined, parsley, chopped
    32 min, 5 ingredients
  • Low Fat Fish Fingers
    firm white fish fillets (i like cod, cut into strips) and
    6 More
    firm white fish fillets (i like cod, cut into strips), eggs, milk, corn flake crumbs, seasoning salt, ground pepper, cayenne
    25 min, 7 ingredients
  • Horseradish Crusted Salmon Fillet
    salmon fillets, skinless, low-fat mayonnaise and
    8 More
    salmon fillets, skinless, low-fat mayonnaise, white horseradish, fresh chives, finely chopped, fresh lemon juice, matzo meal, tomatoes, olive oil, micro greens or arugula or mache, lemon vinaigrette
    20 min, 10 ingredients
  • Greek Roasted Tilapia Fillets (Low Fat)
    olive oil flavored cooking spray, minced fresh garlic and
    6 More
    olive oil flavored cooking spray, minced fresh garlic, extra virgin olive oil, chopped fresh flat-leaf parsley, roma tomato, seeded and chopped, reduced-fat feta cheese, crumbled (about 1/3 cup), tilapia fillet, bones removed, salt and pepper
    20 min, 8 ingredients
  • Asian Grilled Salmon - Low-Carb - Fabulous!
    salmon fillets, cut fillets to serve 4, vegetable oil and
    9 More
    salmon fillets, cut fillets to serve 4, vegetable oil, soy sauce, balsamic vinegar, green onions, chopped, brown sugar, garlic, minced, gingerroot, grated, crushed red pepper flakes (or more , to taste), sesame oil, salt
    10 min, 11 ingredients
  • Kittencal's Low Fat Baked Parmesan Fish Fillets
    fish fillets (use your choice of ), egg whites, water and
    9 More
    fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)
    25 min, 12 ingredients
  • Broiled Salmon Fillets with Curried Chutney Sauce
    fat-free , low-sodium chicken broth and
    7 More
    fat-free , low-sodium chicken broth, prepared mango chutney, cider vinegar, curry powder, salt, divided, salmon fillets (about 1 inch thick ), freshly ground black pepper
    8 ingredients
  • Seared Digby Scallop Caesar Salad With Low Fat Dressing
    extra virgin olive oil, red wine vinegar and
    12 More
    extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops
    15 min, 14 ingredients
  • Low-Calorie Anchovy Cream Low-Calorie Anchovy Cream
    low fat cottage cheese, lemon juice and
    2 More
    low fat cottage cheese, lemon juice, anchovy fillets, drained, minced, drop hot pepper sauce , to taste
    15 min, 4 ingredients
  • Low-Cal Smoked Salmon Dip Low-Cal Smoked Salmon Dip
    cottage cheese, smoked salmon fillets, flaked and
    2 More
    cottage cheese, smoked salmon fillets, flaked, prepared horseradish, assorted crackers
    10 min, 4 ingredients
  • Microwave Teriyaki Cod Fillets Microwave Teriyaki Cod Fillets
    dry sherry, water, low sodium soy sauce, canola oil and
    4 More
    dry sherry, water, low sodium soy sauce, canola oil, gingerroot, grated, sugar, garlic clove, crushed, cod fish fillet, about 3/4 inch thick
    30 min, 8 ingredients
  • Broiled Curried Salmon Fillets Broiled Curried Salmon Fillets
    fresh lemon juice, curry powder, dark sesame oil and
    5 More
    fresh lemon juice, curry powder, dark sesame oil, carton plain low-fat yogurt, salmon fillets (about 1 inch thick ), salt, pepper
    8 ingredients
  • Halibut Fillets With Teriyaki Sauce Halibut Fillets With Teriyaki Sauce
    pineapple juice, low-sodium teriyaki sauce, honey and
    6 More
    pineapple juice, low-sodium teriyaki sauce, honey, cornstarch, garlic powder, ground red pepper, seasoned breadcrumbs, halibut fillets, skinned (about 1 inch thick ), vegetable oil
    9 ingredients
  • Halibut Fillets With Teriyaki Sauce Halibut Fillets With Teriyaki Sauce
    pineapple juice, low-sodium teriyaki sauce, honey and
    6 More
    pineapple juice, low-sodium teriyaki sauce, honey, cornstarch, garlic powder, ground red pepper, seasoned breadcrumbs, halibut fillets, skinned (1 inch thick ), vegetable oil
    9 ingredients
  • Grilled Salmon Skewers - Low Fat Grilled Salmon Skewers - Low Fat
    salmon fillet (remove skin ) and
    8 More
    salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )
    23 min, 9 ingredients
  • Creamy Italian Turkey Fillets With Mushrooms Creamy Italian Turkey Fillets With Mushrooms
    turkey fillet, olive oil, mushroom, sliced and
    4 More
    turkey fillet, olive oil, mushroom, sliced, scallion, sliced fine (green onion), low-fat cream cheese, cubed, low-fat milk, seasoning salt
    30 min, 7 ingredients
  • Pan Broiled Fillets Pan Broiled Fillets
    kosher salt, beef tenderloin steaks, trimmed,1 inch thick and
    7 More
    kosher salt, beef tenderloin steaks, trimmed,1 inch thick, garlic , smashed, dry sherry, low sodium soy sauce, black pepper, butter, grated, peeled fresh ginger, bottled ground ginger
    18 min, 9 ingredients
  • Creole Catfish Fillets Creole Catfish Fillets
    minced onions, plan low-fat yogurt, fat-free mayonnaise and
    11 More
    minced onions, plan low-fat yogurt, fat-free mayonnaise, creole mustard or 1 1/2 tbsp dijon mustard, reduced-calorie ketchup, dried thyme, grated fresh lemon rind, cayenne pepper, paprika, onion powder, salt, cayenne pepper, catfish fillets (each fillet should weight about 4 oz.), lemon wedges
    32 min, 14 ingredients




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