189 low chicken breast fry Recipes

  • Mango Chicken Stir-Fry
    boneless skinless chicken breast, diced (also thighs do s... and
    10 More
    boneless skinless chicken breast, diced (also thighs do substitute nicely), low sodium chicken broth, limes or 2 tsp orange peel, finely shredded, brown sugar, curry powder, cornstarch, red onion, sliced, garlic cloves, minced, canola oil, mangoes, diced (you may substitute papaya if you desire), hot cooked rice
    40 min, 11 ingredients
  • Ginger Chicken Stir-Fry
    cornstarch and
    11 More
    cornstarch, swanson chicken broth (regular, natural goodness or certified organic), low-sodium soy sauce, lemon juice, fresh grated ginger, vegetable oil, skinless, boneless chicken breast , cut into strips, broccoli flowerets, carrots, sliced, onion, chopped, chopped fresh cilantro leaves, hot cooked regular brown rice or regular long-grain white rice
    30 min, 12 ingredients
  • Creamy Chicken Stir-Fry
    skinless, boneless chicken breast , cut into strips and
    6 More
    skinless, boneless chicken breast , cut into strips, cut-up vegetables (broccoli, carrots, green beans and red pepper), healthy request condensed cream of celery soup, milk, low-sodium soy sauce, garlic powder, hot cooked rice, cooked without salt
    25 min, 7 ingredients
  • Summer Chicken Stir-Fry
    reduced-fat vinaigrette or italian salad dressing and
    8 More
    reduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro
    9 ingredients
  • Skillet Fried Chicken Breast (Lower Fat)
    boneless skinless chicken breasts (pounded only slightly,... and
    11 More
    boneless skinless chicken breasts (pounded only slightly, or to desired thickness ), saltine crackers (or use ritz butter crackers), all-purpose flour, dry potato flakes, seasoning salt, garlic powder, paprika, fresh ground black pepper (can use more ), cayenne pepper (optional), egg, low-fat milk (can use full fat milk), vegetable oil
    27 min, 12 ingredients
  • Broccoli and Chicken Stir-Fried Rice
    canola oil, broccoli florets (about 2 bunches) and
    12 More
    canola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt
    14 ingredients
  • Ginger Chicken Stir-Fry Ginger Chicken Stir-Fry
    canned no-salt-added chicken broth, undiluted, cornstarch and
    15 More
    canned no-salt-added chicken broth, undiluted, cornstarch, dry sherry, low-sodium soy sauce, peeled, minced gingerroot, sugar, minced garlic, salt, vegetable cooking spray, dark sesame oil, divided, broccoli flowerets, sliced carrot, cubed zucchini, sliced onion, green onion, cut diagonally into 1-inch slices, skinned, boned chicken breasts , cut into 1-inch pieces, cooked long-grain rice (cooked without salt or fat)
    17 ingredients
  • Southwestern Chicken Stir-Fry Southwestern Chicken Stir-Fry
    fajita seasoning mix, water, cooking oil and
    11 More
    fajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)
    30 min, 14 ingredients
  • Lemon Chicken Breasts (Low Fat) Lemon Chicken Breasts (Low Fat)
    boneless skinless chicken breasts, cornstarch and
    15 More
    boneless skinless chicken breasts, cornstarch, salt (to taste), black pepper (to taste), egg yolks, lightly beaten, cold water, vegetable oil (for frying ), green onions, sliced (optional), cornstarch, water, lemon juice, brown sugar, honey, instant chicken bouillon granules, minced fresh ginger (or to taste), lemon slice (to garnish )
    1 hour , 17 ingredients
  • Spring Onion and Chicken Stir-Fry Spring Onion and Chicken Stir-Fry
    uncooked angel hair pasta, chili oil and
    7 More
    uncooked angel hair pasta, chili oil, chicken breast tenders, halved, low-sodium chicken broth, brown sugar, salt, low-sodium soy sauce, sliced green onions (about 4), fresh bean sprouts
    9 ingredients
  • Spicy Oven-Fried Chicken Breasts Spicy Oven-Fried Chicken Breasts
    dry breadcrumbs, grated parmesan cheese, paprika and
    7 More
    dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, boneless skinless chicken breast halves, margarine or 1 tbsp butter, melted
    50 min, 10 ingredients
  • Oven-Fried Cajun Chicken Breasts Oven-Fried Cajun Chicken Breasts
    boneless chicken breast halves, low-fat buttermilk and
    3 More
    boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika
    35 min, 5 ingredients
  • Desk Set Oven-Fried Chicken Breasts Desk Set Oven-Fried Chicken Breasts
    dry breadcrumbs, grated parmesan cheese, paprika and
    7 More
    dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, skinned chicken breast halves, margarine or butter, melted
    10 ingredients
  • Loofah and Chicken Stir-Fry Loofah and Chicken Stir-Fry
    skinless boneless chicken breast , cut across grain into ... and
    15 More
    skinless boneless chicken breast , cut across grain into 1/8-inch-thick slices, cornstarch, asian sesame oil, oyster sauce, light soy sauce, sugar, chicken stock or low-sodium chicken broth, fresh angled loofah * (about 12 inches long), peanut oil, fresh shiitakes , stems discarded and caps sliced 1/8 inch thick, chinese fermented black beans, fresh red chiles such as thai, seeded and cut into fine julienne (2 tsp), chopped garlic, chopped peeled fresh ginger, cornstarch mixed with 2 tbsp water, cooked white rice
    30 min, 16 ingredients
  • Quick Chicken Stir-Fry (Emeril Lagasse) Quick Chicken Stir-Fry (Emeril Lagasse)
    mung bean (cellophane) noodles and
    13 More
    mung bean (cellophane) noodles, canned low-sodium chicken broth or chicken stock, cornstarch, soy sauce, hoisin sauce, light brown sugar, dry sherry , optional, peanut or vegetable oil, sliced on the bias green onions , plus more for garnish, garlic, minced, minced gingerroot, red pepper flakes, boneless, skinless chicken breast halves, cut into thin strips, frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed
    25 min, 14 ingredients
  • Chicken-Cashew Stir-Fry Chicken-Cashew Stir-Fry
    low-sodium chicken broth, soy sauce, sugar, cornstarch and
    10 More
    low-sodium chicken broth, soy sauce, sugar, cornstarch, boneless, skinless chicken breasts , cut into 1-inch pieces, crushed red pepper, vegetable oil, fresh ginger, grated (about 1 1/2 tsp.), garlic, minced, scallions, sliced, white and green parts separated, red bell pepper, seeded , cut into thin strips, snow peas, trimmed, salt, chopped roasted , salted cashews
    35 min, 14 ingredients
  • Chicken and Pear Stir Fry Chicken and Pear Stir Fry
    chicken breast, low sodium soy sauce, corn starch and
    7 More
    chicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro
    10 ingredients
  • Very Low Fat Broccoli Chicken Stir Fry Very Low Fat Broccoli Chicken Stir Fry
    boneless skinless chicken breast , cut into strips and
    11 More
    boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving
    40 min, 12 ingredients




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