174499 low carb squash carbonara bacon tomato Recipes

olive oil, onion, chopped, rye bread, canned low sodium chicken broth, diced tomatoes in tomato puree, chopped fresh basil leaf, dried oregano, dried crushed red pepper flakes, salt & fresh ground pepper, fat free sour cream

onion, mushroom, ham, olive oil, garlic, low sodium chicken broth, chickpeas, tomatoes

plain low-fat yogurt, eggs, roma tomatoes, sliced in halves,seeded (i have used other tomatoes), shredded parmesan cheese, fresh basil, thinly sliced, salt, black pepper, unbaked 9-inch pie crust

unsalted butter, yellow onion, finely chopped, sugar, all-purpose flour, low-sodium chicken broth, crushed tomatoes, half-and-half, cayenne pepper, salt

sleeve round buttery cracker, crushed, crumbled blue cheese, bacon, cooked and crumbled, chopped green onion, butter, melted, tomatoes , cut in half crosswise, salt, ground black pepper

spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil

spaghetti squash, bacon bits, fat-free evaporated milk, egg substitute, grated parmesan cheese, salt, white pepper, ground nutmeg

pasta, bacon (cut into 1 inch slices), squash (cut into small pieces), garlic (chopped ), sage (chopped ), pepper, egg yolks, heavy cream, parmigiano , reggiano

lean ground beef, shredded part-skim mozzarella cheese, divided, low-sugar pizza sauce (i use ragu), diced canadian bacon, low-fat pepperoni, turkey pepperoni (optional), onion, green pepper, mushroom, tomato (optional), your favorite pizza seasoning , to taste

olive oil, pancetta, chopped, onion, chopped, thick) slices rustic rye bread (each about 5 3/4 by 3 3/4 inches), cubed, canned low-salt chicken broth, diced tomatoes with juices, coarsely chopped fresh basil leaves, dried oregano, dried crushed red pepper flakes, salt and freshly ground black pepper, mascarpone cheese, sour cream

olive oil, vertically sliced onion, chopped celery, water, salt, black pepper, low-sodium vegetable juice, chopped tomatoes, undrained, chickpeas (garbanzo beans), drained, uncooked ditalini (very short tube-shaped macaroni), classic pesto

yellow squash, sweet butter, leeks , bottom part, chopped, onions, chopped, parsley, chopped, garlic, chopped, grated parmesan cheese (optional), plain bread crumbs, salt and pepper to taste, water, vine ripened tomatoes, vegetable oil, white onions, chopped, garlic, chopped, celery, chopped, green peppers, chopped, sugar, fresh parsley, chopped, fresh thyme, chopped, bay leaf, salt and pepper to taste

angel hair pasta, bacon , fried crisp, extra virgin olive oil, onion, diced, zucchini, garlic cloves, minced, eggs, red pepper flakes, salt & pepper, parmesan cheese, shaved, fresh parsley, chopped

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

salt, fresh cracked black pepper, spaghetti squash (about 2 lb), halved and seeded, bacon or pancetta, cut into small strips crosswise, minced shallot, minced garlic, white wine, egg yolks plus 1 whole egg, freshly grated parmigiano-reggiano, chopped parsley leaves

extra virgin olive oil, onion, chopped, mild italian turkey sausage, ground beef (or additional 1 lb mild italian turkey sausage), garlic cloves, minced, crushed tomatoes, tomato paste, diced tomatoes, water, dried basil, bay leaves, red pepper flakes, black pepper, salt , to taste, sugar, white wine (optional), fresh parsley, chopped, zucchini, sliced in 1/2 inch rounds, yellow squash, sliced in 1/2 inch rounds, garlic powder, onion powder, salt and black pepper, extra virgin olive oil, breadcrumbs (i grind 5 slices of whole wheat bread in a food processor), dried marjoram or 1/2 tsp dried oregano, garlic powder, onion powder, sugar, black pepper, salt , to taste, extra virgin olive oil, parmesan cheese, penne rigate (i use whole wheat , any kind of tube or spiral pasta will be fine), ricotta cheese, mozzarella cheese, shredded, eggs, black pepper

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk