216892 low carb ped nuea stir fried beef green beans Recipes

oil, holy basil, stems removed to yield 2 cups, minced garlic, minced shallots, minced red chilies, beef sirloin or 500 g flank steaks, thinly sliced, green beans, cut into lengths to yield 2 cups, cm young ginger, peeled and cut into thin strips, fish sauce, oyster sauce, sugar, roasted unsalted cashews (optional)

flank steaks , sliced against the grain into strips 1 1/2 inch long by 1/4 inch thick, soy sauce, sugar, sugar, chicken broth, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, vegetable oil, cremini mushrooms, sliced, fresh green beans , trim ends and slice cut into halves, carrots, sliced into thin strips, water, green onions , root and tops trimmed and cut into 1 1/2 inch pieces

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

white bread , each slice torn into quarters, unsalted butter, softened, table salt, ground black pepper, canned fried onions (about 6 oz.), green beans, ends trimmed and halved, unsalted butter, white button mushrooms, stems trimmed , wiped clean, and broken into 1/2-inch pieces, garlic cloves, minced, fresh ground black pepper, unbleached all-purpose flour, low sodium chicken broth, heavy cream

oil for frying, fresh green beans, trimmed, water, egg, milk, seasoned bread crumbs, chili powder, garlic powder, onion powder, all-purpose flour

low-sodium fat-free chicken broth, fresh green beans, trimmed, butter, sweet onion, diced, garlic cloves, minced, peeled and minced fresh ginger, salt, seasoned pepper

ground beef, green beans, trimmed and cut into 1 inch pieces, water, white sugar, soy sauce

ground beef, green beans, cream of mushroom soup, instant mashed potatoes, cheddar cheese, grated

fresh green beans, ends trimmed and cut into 3-inch lengths, oil, for deep-frying, szechuan peppercorns, garlic cloves, minced, fresh ginger, minced, dried red chilies, seeded and chopped, green onions, white parts only, chopped, ground pork, light soy sauce, chicken bouillon powder, salt , to taste

green beans, trimmed and left whole, beef , flank steak, ginger, fresh, minced, garlic, minced, vegetable oil, beef broth, peanut butter, red wine vinegar, soy sauce ,e, sesame oil

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

lean pork loin chop , trimmed of fat and cut into 1/4-inch wide by 1-inch long by 1/4-inch thick slices, light soy sauce, cornstarch, peanut oil, yellow onion, peeled and sliced thinly, fermented black beans, lightly crushed, fresh ginger, peeled , and shredded into very thin slivers, garlic cloves, cut into thin shreds, pressed tofu , cut into similar sized slices as pork, light soy sauce, green beans, ends trimmed and cut on the bias into 2 1/2-inch lengths (chinese yard-long beans), red bell pepper , cut into very thin, 2-inch long slices, toasted sesame oil

shallots, thinly sliced, all-purpose flour, vegetable oil, for frying, salt, green beans, unsalted butter, onion, thinly sliced, paprika, cayenne pepper, freshly ground pepper, cremini mushrooms , stems discarded, caps thinly sliced, chicken stock or canned low-sodium broth, creme fraiche, fresh lemon juice

cheddar cheese, shredded, chicken, cooked & cubed, cream of broccoli soup, cream of mushroom soup, french-fried onions, green beans, green pepper, chopped, grain & wild rice mix, mushrooms, drained, onion soup mix, onion, chopped

ground beef, french style green beans, drained (or 10oz. box frozen ), onion, diced, tomatoes, diced undrained, tomato sauce, potato, peeled & diced (if in a hurry you can use a 14.5oz. can of potatos drained)

chicken broth, nonfat and low sodium, onion, minced, garlic cloves, minced, green beans, chopped in 1-inch lengths, carrots, peeled and sliced, turnips, diced, eggplants, diced, ground black pepper, dried basil, dried oregano, scallions, minced

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch