56341 low carb high pumpkin muffins Recipes

hodgson mill multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, pumpkin pie spice , cake spice or 1/2 tsp cinnamon, mahleb, unrefined sugar ( raw ), apple, shredded with skin, canned pumpkin, rice milk (vanilla), eggs, vegetable oil, vanilla

cream cheese (3 8-oz packages), vanilla extract, pumpkin pie spice, eggs , plus, egg yolk, sour cream, prepared pumpkin, splenda sugar substitute, ground nuts (almond or pecan work well), melted butter

unsweetened pumpkin, splenda sugar substitute, cream cheese, macadamia nuts, cinnamon , to taste, pumpkin pie spice , to taste

jimmy dean sausage, onion, minced, garlic clove, minced, fresh mushrooms, chopped, pumpkin, chicken broth, heavy cream, water

pecans (or favorite nut), splenda granular, sugar substitute, butter, melted, cream cheese (room temp , 4-8oz packages), splenda granular, sugar substitute, cinnamon, ground ginger, pack pumpkin, eggs, vanilla

neufchatel cheese, softened, sour cream, canned pumpkin (no sugar added), eggs, almond flour, melted unsalted butter, vanilla whey protein powder, vanilla, splenda sugar substitute or 1 cup xylitol sugar substitute, splenda sugar substitute or 3 tbsp xylitol sugar substitute, cinnamon, nutmeg, cinnamon, nutmeg, allspice

whey protein powder , vanilla flavored, almond meal, baking powder, artificial sweetener, splenda preferred, egg, butter, pumpkin puree, canned, sugar-free caramel syrup , divinci

muffin batter, muffin mix, pumpkin pie spice, canned or fresh-cooked & pureed pumpkin, eggs, vegetable oil, buttermilk, white chocolate chips, pecans, coarsely chopped, graham-crumble topping, muffin mix, graham crackers, finely crushed (4 full-sized crackers), butter, soft or melted

heavy whipping cream, sugar-free vanilla pudding or 1/4 cup sugar-free white chocolate pudding mix, pumpkin pie spice (optional if making it with pumpkin pie)

crisco shortening, plain style, flour tortillas , high fiber, cut into 8 wedges each, splenda granular, artificial sweetener, cinnamon, salt, salt, cumin, paprika, cayenne

italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese

garlic cloves, high quality blue cheese, crumbled, white wine or 3 oz garlic-flavored red wine vinegar, high quality olive oil, kosher salt, fresh ground black pepper (optional), dijon mustard

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

pumpkin seeds, butter-flavored cooking spray (i used i can tsp believe it s not butter spray), sugar substitute, cinnamon, nutmeg (optional)

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

egg whites, skim milk, plain low-fat yoghurt, orange juice, grated apple, juice and rind of 1/2 a lemon, currants, sultanas, prunes (chopped ), baking powder, wholemeal flour, rolled oats, cinnamon, allspice

all-purpose flour, whole wheat flour, salt, baking soda, baking powder, pumpkin pie spice, cinnamon, apple sauce, brown sugar, egg whites, orange juice, pumpkin puree

rolled oats, natural almonds, pumpkin seeds, ground almonds, sunflower seeds