Low Carb Bavarian Cream..or ( Cream Puff Filling) Recipe

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Low Carb Bavarian Cream..or ( Cream Puff Filling)
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Ingredients:

  • 1 tsp pumpkin pie spice (optional if making it with pumpkin pie)

Directions:

  1. Mix all ingredient in bowl until cream is thick, almost a butter consistency.
  2. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.29 Kcal (654 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 645.19mg 27%
Potassium 22.5mg 0%
Total Carbs 13.62g 5%
Protein 0.6g 1%
Vitamin C 0.3mg 1%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 348.96 Kcal (1461 kJ)
Calories from fat 223.05 Kcal
% Daily Value*
Total Fat 24.78g 17%
Cholesterol 91.77mg 14%
Sodium 1440.56mg 27%
Potassium 50.24mg 0%
Total Carbs 30.4g 5%
Protein 1.34g 1%
Vitamin C 0.7mg 1%
Calcium 43.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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