Low Carb Blue Cheese Vinaigrette Recipe

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Low Carb Blue Cheese Vinaigrette
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Ingredients:

Directions:

  1. Into a small bowl, crush garlic with a garlic press (you can also use crushed garlic for this - the taste will be milder, this is what we prefer).
  2. Add vinegar, salt and pepper.
  3. Whisk in olive oil.
  4. Add mustard and stir in blue cheese. Refrigerate 2 hours to let flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.12 Kcal (84 kJ)
Calories from fat 3.82 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 0.7mg 0%
Sodium 102.12mg 4%
Potassium 7.06mg 0%
Total Carbs 2.45g 1%
Sugars 0.07g 0%
Dietary Fiber 0.39g 2%
Protein 0.69g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 138.78 Kcal (581 kJ)
Calories from fat 26.35 Kcal
% Daily Value*
Total Fat 2.93g 1%
Cholesterol 4.84mg 0%
Sodium 704.43mg 4%
Potassium 48.69mg 0%
Total Carbs 16.9g 1%
Sugars 0.47g 0%
Dietary Fiber 2.68g 2%
Protein 4.73g 1%
Vitamin C 0.9mg 0%
Iron 0.4mg 0%
Calcium 700.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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