56341 low carb high pumpkin muffins Recipes

all-purpose flour, baking powder, baking soda, ground cinnamon, grated nutmeg, salt, eggs, light brown sugar, whole milk, pumpkin puree (canned solid pumpkin), melted unsalted butter, vanilla extract, white chocolate chips

all-purpose flour (about 10 oz), pumpkin pie spice, baking soda, ground ginger, salt, golden raisins, brown sugar, canned pumpkin, buttermilk, canola oil, molasses, vanilla extract, eggs, granulated sugar

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

sugar-free lemon gelatin, lemon juice, low-fat cream cheese, boiling water

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper

canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)

zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )

fresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil

smoked sausage, head cabbage (chopped into thin strips), water, low sodium soy sauce, butter (not margarine), ground black pepper

water, dried cranberries, all-purpose flour, baking powder, baking soda, ground cinnamon, grated nutmeg, salt, eggs, light brown sugar, whole milk, pumpkin puree (canned solid pumpkin), melted unsalted butter, vanilla extract, heavy cream, semisweet chocolate, chopped, semisweet chocolate chips, melted, white chocolate chips, melted, plastic spiders

eggs ., flour ., brown sugar ., milk ., canned pumpkin ., unsweetened applesauce ., white sugar ., baking powder ., salt ., cinnamon ., nutmeg ., pumpkin pie spice ., allspice ., ginger .

flour, sugar, soda, cinnamon, nutmeg, pumpkin pie spice, salt, eggs (beaten ), oil, water, mashed pumpkin, nuts (optional)

all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce

self-rising flour, sugar, pumpkin pie spice, eggs, vegetable oil, pumpkin, chopped dates, chopped pecans, toasted, vegetable cooking spray, brown sugar

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese