Low-Carb Stuffed Zucchini Recipe

Posted by
Rate It!
Low-Carb Stuffed Zucchini
Add your photo!
Ingredients
7
Count
Nutrition
292
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut zukes in half lengthwise and bake at 400 for 20 minutes.
  2. Scoop out center of baked zucchini chop and reserve.
  3. Saute onion, beef, garlic, tomato, tomato sauce.
  4. Add the scooped-out zucchini to beef mixture and saute until all ingredients are tender.
  5. Spoon beef mixture into hollowed out zucchini boats.
  6. Top with cheese.
  7. Bake at 400 for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.77 Kcal (1222 kJ)
Calories from fat 87.37 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 107.1mg 36%
Sodium 217.8mg 9%
Potassium 614.3mg 13%
Total Carbs 5.67g 2%
Sugars 2.95g 12%
Dietary Fiber 1.4g 6%
Protein 43.39g 87%
Vitamin C 10.6mg 18%
Iron 3.8mg 21%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 138.23 Kcal (579 kJ)
Calories from fat 41.4 Kcal
% Daily Value*
Total Fat 4.6g 15%
Cholesterol 50.74mg 36%
Sodium 103.19mg 9%
Potassium 291.04mg 13%
Total Carbs 2.68g 2%
Sugars 1.4g 12%
Dietary Fiber 0.66g 6%
Protein 20.56g 87%
Vitamin C 5mg 18%
Iron 1.8mg 21%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top