Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients
15
Count
Nutrition
344
Calories
Total time
25
Minutes
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Ingredients:

  • 2 medium eggs .
  • 3 cups of flour .
  • 1 cup of brown sugar .
  • 1 cup of milk .
  • 1 cup of canned pumpkin .
  • 2 tbsp of white sugar .
  • 4 tsp of baking powder .
  • 1 tsp of salt .
  • 1 tsp of cinnamon .
  • 1 tsp of nutmeg .
  • 1/4 tsp of cloves.
  • 1/4 tsp of allspice .
  • 1/4 tsp of ginger .

Directions:

  1. Mix all of the ingredients.
  2. Fill sprayed muffin tins almost to top.
  3. Bake at 325°F for about 25 minutes.
  4. Makes about 12-15 muffins depending on muffin tin size
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.87 Kcal (1440 kJ)
Calories from fat 76.7 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 27.69mg 9%
Sodium 1054.85mg 44%
Potassium 360.87mg 8%
Total Carbs 61.61g 21%
Sugars 21.69g 87%
Dietary Fiber 5.08g 20%
Protein 6.52g 13%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 3.1mg 17%
Calcium 236.8mg 24%
Amount Per 100 g
Calories 245.25 Kcal (1027 kJ)
Calories from fat 54.71 Kcal
% Daily Value*
Total Fat 6.08g 13%
Cholesterol 19.75mg 9%
Sodium 752.31mg 44%
Potassium 257.37mg 8%
Total Carbs 43.94g 21%
Sugars 15.47g 87%
Dietary Fiber 3.62g 20%
Protein 4.65g 13%
Vitamin C 2.1mg 5%
Vitamin A 0.1mg 7%
Iron 2.2mg 17%
Calcium 168.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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