Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients:

  • 2 1/4 cups all-purpose flour (about 10 oz)
  • 1 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup packed brown sugar
  • 1/3 cup buttermilk
  • 1/3 cup canola oil
  • 1/4 cup molasses
  • 2 large eggs
  • cooking spray

Directions:

  1. Preheat oven to 400°.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, pumpkin pie spice, baking soda, ginger, and salt in a medium bowl, stirring well with a whisk. Stir in raisins; make a well in center of mixture. Combine brown sugar, canned pumpkin, buttermilk, canola oil, molasses, vanilla extract, and eggs, stirring well with a whisk. Add sugar mixture to flour mixture; stir just until moist.
  3. Spoon batter into 18 muffin cups coated with cooking spray. Sprinkle with granulated sugar. Bake at 400° for 15 minutes or until a wooden pick inserted in center comes out clean. Remove muffins from pans immediately; cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.15 Kcal (846 kJ)
Calories from fat 43.93 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 21.16mg 7%
Sodium 157.19mg 7%
Potassium 213.86mg 5%
Total Carbs 37.66g 13%
Sugars 22.84g 91%
Dietary Fiber 1.28g 5%
Protein 2.83g 6%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 280.31 Kcal (1174 kJ)
Calories from fat 60.92 Kcal
% Daily Value*
Total Fat 6.77g 8%
Cholesterol 29.34mg 7%
Sodium 217.97mg 7%
Potassium 296.55mg 5%
Total Carbs 52.23g 13%
Sugars 31.67g 91%
Dietary Fiber 1.78g 5%
Protein 3.93g 6%
Vitamin C 1.2mg 1%
Vitamin A 0.2mg 5%
Iron 1.4mg 5%
Calcium 55.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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