125705 low carb chocolate choco peanut cups Recipes

chocolate milk, low-fat or 1 cup low-fat chocolate soymilk, banana, frozen and cut into 1-inch chunks

chocolate milk, peanut butter, creamy style, chocolate yogurt or 1/2 container vanilla yogurt, frozen

peanut butter, shortening, white sugar, brown sugar, egg, milk, vanilla extract, all-purpose flour, baking soda, granulated sugar for decoration, chocolate covered peanut butter cups, unwrapped

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

chocolate cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), milk, instant vanilla pudding, peanut butter, dry roasted peanuts, semisweet baking chocolate, melted, cool whip

peanut butter, brown sugar, egg, semi sweet chocolate chips, peanut butter chips, either chocolate chips or peanut butter chips

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

extra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper

gluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )

low-fat graham crackers, sugar-free chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk

sugar, cornstarch, cocoa, low-fat milk, light cream, chopped milk chocolate, creamy peanut butter, chopped peanuts

low-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)

chocolate wafers, peanut butter chips, sugar, butter, melted, creamy peanut butter, butter, softened, cream cheese, softened, sugar, light corn syrup, vanilla extract, semisweet chocolate chips, heavy whipping cream, sugar, light corn syrup, chopped salted peanuts