168981 low carb broiled bacon tomato rafts net Recipes

lean ground beef or 1 1/2 lbs turkey, carrots, shredded small, onion, shredded small, garlic cloves, chopped, olive oil, eggs, beaten, milk, ketchup, salt, pepper, bacon

cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

lean ground chuck, green tomato, tomato, oregano, garlic powder, tomato sauce (i used mexican el pato medium ), zucchini, cottage cheese, parmesan cheese, egg, mozzarella cheese

olive oil, shrimp, peeled,deveined ,shells reserved, tomato paste, canned low sodium chicken broth, brandy, garlic, sliced, fresh thyme, whipping cream, fully cooked andouille sausages, onion, chopped, red bell pepper, chopped, old bay seasoning, chopped fresh parsley

green cabbage, ground beef, italian turkey sausage (casings removed ), chopped red onion, chopped celery, chopped bell pepper, parmesan cheese, garlic salt, season salt, black pepper, worcestershire sauce, stewed tomatoes, tomato sauce, tomato paste, salt, pepper

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

tomato sauce, tomato paste, sugar substitute (such as splenda ), white vinegar or 2 tsp water, ground beef, eggs, grated parmesan cheese, diced onion, red bell pepper, diced (roasted or fresh), chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, ground black pepper, prosciutto, thinly sliced (optional), provolone cheese, sliced

jicama, shredded, green cabbage, shredded, red cabbage, shredded, green onions, cut into 1/2 pieces, mayonnaise, artificial sweetener or 3 packets splenda sugar substitute, heavy cream, sour cream, salt, pepper, bacon , fried crisp and crumbled (optional)

green beans, cooked, water, chopped onion, heavy cream, salt and pepper, to taste, bacon bits

potatoes, baked (linda s fantabulous baked potatoes), cheddar cheese, shredded, bacon, cooked and crumbled, sour cream, chives, snipped

eggs, cheddar cheese, swiss cheese, white onion, salt, pepper, olive oil, frozen spinach, ingredients, bacon, green chili

cooked cauliflower, pepper, shredded cheddar cheese, cooked crumpled bacon, chopped green onions, salt, sour cream

ground beef, onion, chopped, garlic, mashed, salt, chili powder, black pepper, red pepper, allspice, tomato paste, beef broth

spaghetti squash, butter, heavy cream, garlic clove, crushed, grated parmesan cheese, chopped fresh parsley leaves, fresh basil leaf, grape tomatoes or cherry tomatoes, sliced in half

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

lean ground turkey, diced red onion, garlic powder, pepper, portabella mushrooms, lettuce, table spoons miracle whip light, tomatoes , slices, mustard, cheddar cheese

flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce