Low Carb Shrimp With Creole Sauce Recipe

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Low Carb Shrimp With Creole Sauce
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Ingredients:

Directions:

  1. Heat 2 tablespoons olive oil in heavy large skillet over medium high heat.
  2. Add shrimp shells; saute until brown, about 5 minutes.
  3. Reduce heat to medium low.
  4. Mix in tomato paste.
  5. Add broth, then brandy, garlic and thyme.
  6. Simmer 20 minutes.
  7. Strain into medum saucepan; pressing on solids.
  8. Add cream; simmer until sauce is reduce to 1 cup, about 10 minutes.
  9. Heat 1 tablespoon oil in another heavy large skillet over medium heat.
  10. Add shrimp; saute just until cooked through, about 2 minutes.
  11. Transfer to bowl.
  12. Add sausage and onion to skillet; cook until golden, about 4 minutes.
  13. Add bell pepper and Old Bay seasoning; saute 3 minutes.
  14. Return shrimp to skillet.
  15. Add sauce and bring to simmer.
  16. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.38 Kcal (3167 kJ)
Calories from fat 341.44 Kcal
% Daily Value*
Total Fat 37.94g 58%
Cholesterol 132.44mg 44%
Sodium 1902.44mg 79%
Potassium 334.82mg 7%
Total Carbs 39.08g 13%
Sugars 2.71g 11%
Dietary Fiber 2.34g 9%
Protein 26.37g 53%
Vitamin C 34.4mg 57%
Vitamin A 0.7mg 25%
Iron 15mg 83%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 177.52 Kcal (743 kJ)
Calories from fat 80.14 Kcal
% Daily Value*
Total Fat 8.9g 58%
Cholesterol 31.08mg 44%
Sodium 446.5mg 79%
Potassium 78.58mg 7%
Total Carbs 9.17g 13%
Sugars 0.64g 11%
Dietary Fiber 0.55g 9%
Protein 6.19g 53%
Vitamin C 8.1mg 57%
Vitamin A 0.2mg 25%
Iron 3.5mg 83%
Calcium 19.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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